Lifter profile
Russell Graham
2 meets in 2025
Top 52.3 %
of ranked men, by best DOTS
Russell Graham competed in 2 powerlifting meets in 2025, with USAPL. The best total, 490 kg (raw, -83 kg), was set in December 2025 at Team Phoinix Holiday Classic, 35 kg more than at the first full-power meet in February 2025. With 346.89 DOTS, Russell Graham ranks #148,137 among men in the USA rankings and in the top 52.3% of ranked men worldwide.
182.5kg
Dec 20, 2025 · USAPL
122.5kg
Dec 20, 2025 · USAPL
185kg
Dec 20, 2025 · USAPL
490kg
Raw · -83 kg
346.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 20, 2025 | Team Phoinix Holiday ClassicUSAPL · Raw · MR-O | 82.5 kg76.6 | 167.5177.5182.5 | 115122.5127.5 | 170180185 | 490 | 346.89 | 4 |
| Feb 8, 2025 | Evergreen State ShowdownUSAPL · Raw · MR-O | 75 kg71.4 | 142.5150160 | 102.5110122.5 | 142.5152.5172.5 | 455 | 337.17 | 2 |
- Team Phoinix Holiday Classic4
Dec 20, 2025 · USAPL · Raw
SQ182.5
BP122.5
DL185
Total490
- Evergreen State Showdown2
Feb 8, 2025 · USAPL · Raw
SQ160
BP122.5
DL172.5
Total455
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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