Lifter profile

Russell Jacob Salada

CanadaMen-83 kgRawCPU

1 meet in 2020

Top 15.1 %

of ranked men, by best DOTS

#2,560 DOTS · Canada

Russell Jacob Salada competed in one powerlifting meet in 2020, with CPU. The best total, 625 kg (raw, -83 kg), was set in March 2020 at Nationals. With 427.91 DOTS, Russell Jacob Salada ranks #2,560 among men in the Canada rankings and in the top 15.1% of ranked men worldwide.

Squat

232.5kg

Mar 3, 2020 · CPU

Bench press

137.5kg

Mar 3, 2020 · CPU

Deadlift

255kg

Mar 3, 2020 · CPU

Total

625kg

Raw · -83 kg

DOTS

427.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift67 %2/3

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Meet history

1 meet

  • Nationals

    Mar 3, 2020 · CPU · Raw

    11
    SQ

    232.5

    BP

    137.5

    DL

    255

    Total

    625

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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