Lifter profile

Russell Johnston

USAMen-105 kgSingle-plyUSAPL

12 meets from 2003 to 2018

Top 4.5 %

of ranked men, by best DOTS

#10,553 DOTS · USA

Russell Johnston competed in 12 powerlifting meets between 2003 and 2018, with USAPL. The best total, 770 kg (single-ply, -105 kg), was set in May 2018 at Pure Fitness Series Meet 2, 417.5 kg more than at the first full-power meet in May 2003. With 481.69 DOTS, Russell Johnston ranks #10,553 among men in the USA rankings and in the top 4.5% of ranked men worldwide.

Squat

310kg

May 5, 2018 · USAPL

Bench press

187.5kg

May 5, 2018 · USAPL

Deadlift

272.5kg

May 5, 2018 · USAPL

Total

770kg

Single-ply · -105 kg

DOTS

481.69

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %12/15

Bench press73 %11/15

Deadlift67 %10/15

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 5, 2018	Pure Fitness Series Meet 2USAPL · Single-ply · M-O	105 kg99.6	290300310	175182.5187.5	245260272.5	770	474.77	1
May 20, 2016	Open NationalsUSAPL · Single-ply · M-O	93 kg92.1	275290305	175185195	245255260	730	466.66	10
Feb 6, 2016	Pure Fitness OpenUSAPL · Single-ply · M-O	93 kg92.4	280295295	175185195	245260260	725	462.73	1
Jan 17, 2015	WI State Open '15USAPL · Single-ply · Open	93 kg91.4	—	—	—	750.7	481.69	1
Nov 1, 2014	Hudson Natural OpenUSAPL · Raw · MR-O	100 kg98.5	—	—	—	673.7	417.43	2
Jan 18, 2014	Wisconsin State OpenUSAPL · Raw · MR-O	100 kg93.4	—	—	—	664.5	421.92	1
Jun 15, 2013	Badger OpenUSAPL · Raw · MR-O	90 kg88.6	220230240	142.5152.5162.5	237.5252.5272.5	655	426.92	1
Jan 28, 2006	State OpenUSAPL · Single-ply · M-C	75 kg75	—	—	—	549.75	394.40	2
Jun 11, 2005	Teen & Junior Powerlifting ChampionshipsUSAPL · Single-ply · M-T3	67.5 kg67.5	—	—	—	515	396.93	6
Mar 11, 2005	State High School MeetUSAPL · Single-ply · M-T	75 kg75	—	—	—	512.56	367.72	4
Jan 29, 2005	State MeetUSAPL · Single-ply · M-T	75 kg75	—	—	—	522.54	374.88	2
Jan 29, 2005	State MeetUSAPL · Single-ply · M-O	75 kg75	—	—	—	522.54	374.88	3
May 31, 2003	Teen/Junior NationalsUSAPL · Single-ply · M-T1	60 kg59.48	125135137.5	707077.5	140147.5150	352.5	299.67	2

Pure Fitness Series Meet 2
May 5, 2018 · USAPL · Single-ply
1
SQ
310
BP
187.5
DL
272.5
Total
770
Open Nationals
May 20, 2016 · USAPL · Single-ply
10
SQ
290
BP
185
DL
255
Total
730
Pure Fitness Open
Feb 6, 2016 · USAPL · Single-ply
1
SQ
295
BP
185
DL
245
Total
725
WI State Open '15
Jan 17, 2015 · USAPL · Single-ply
1
SQ
301.6
BP
183.7
DL
265.4
Total
750.7
Hudson Natural Open
Nov 1, 2014 · USAPL · Raw
2
SQ
256.3
BP
158.8
DL
258.6
Total
673.7
Wisconsin State Open
Jan 18, 2014 · USAPL · Raw
1
SQ
247.2
BP
165.6
DL
251.7
Total
664.5
Badger Open
Jun 15, 2013 · USAPL · Raw
1
SQ
240
BP
162.5
DL
252.5
Total
655
State Open
Jan 28, 2006 · USAPL · Single-ply
2
SQ
212.28
BP
127.46
DL
210.01
Total
549.75
Teen & Junior Powerlifting Championships
Jun 11, 2005 · USAPL · Single-ply
6
SQ
190
BP
117.5
DL
207.5
Total
515
State High School Meet
Mar 11, 2005 · USAPL · Single-ply
4
SQ
199.58
BP
113.4
DL
199.58
Total
512.56
State Meet
Jan 29, 2005 · USAPL · Single-ply
2
SQ
192.32
BP
125.19
DL
205.02
Total
522.54
State Meet
Jan 29, 2005 · USAPL · Single-ply
3
SQ
192.32
BP
125.19
DL
205.02
Total
522.54
Teen/Junior Nationals
May 31, 2003 · USAPL · Single-ply
2
SQ
135
BP
70
DL
147.5
Total
352.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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