Lifter profile

Russell Lem

USAMen-93 kgUnlimitedTHSPA

12 meets from 2020 to 2023

Top 55.2 %

of ranked men, by best DOTS

#157,221 DOTS · USA

Russell Lem competed in 12 powerlifting meets between 2020 and 2023, with THSPA. The best total, 526.17 kg (unlimited, -93 kg), was set in February 2023 at GLEN ROSE JURASSIC CLASSIC, 185.98 kg more than at the first full-power meet in February 2020. With 341.45 DOTS, Russell Lem ranks #157,221 among men in the USA rankings and in the top 55.2% of ranked men worldwide.

Squat

192.78kg

Mar 7, 2023 · THSPA

Bench press

129.27kg

Feb 9, 2023 · THSPA

Deadlift

204.12kg

Feb 9, 2023 · THSPA

Total

526.17kg

Unlimited · -93 kg

DOTS

341.45

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

12 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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