Lifter profile

Russell Pankratz

USAMen-59 kgSingle-plyTHSPA

1 meet in 2014

Top 97.3 %

of ranked men, by best DOTS

#304,888 DOTS · USA

Russell Pankratz competed in one powerlifting meet in 2014, with THSPA. The best total, 199.58 kg (single-ply, -59 kg), was set in February 2014 at H.O.T. PowerLift Championship. With 206.98 DOTS, Russell Pankratz ranks #304,888 among men in the USA rankings and in the top 97.3% of ranked men worldwide.

Squat

68.04kg

Feb 13, 2014 · THSPA

Bench press

47.63kg

Feb 13, 2014 · THSPA

Deadlift

83.91kg

Feb 13, 2014 · THSPA

Total

199.58kg

Single-ply · -59 kg

DOTS

206.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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