Lifter profile

Russell Sanders

USAMen-120 kgMulti-plyAPF

3 meets from 2007 to 2009

Russell Sanders competed in 3 powerlifting meets between 2007 and 2009, with APF. Best competition lifts: squat 127.01 kg and deadlift 230 kg.

Squat

127.01kg

Apr 3, 2009 · APF

Bench press

—

Deadlift

230kg

Jan 26, 2008 · APF

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 3, 2009	Spring BreakAPF · Multi-ply · Squat + deadlift · M_OEM_APF	125 kg111.81	—	—	—	331.12	194.92	1
Jan 26, 2008	Clayton Fitness MeetAPF · Multi-ply · Deadlift only · M_OEM_APF	100 kg94.78	—	—	—	230	145.03	2
Jan 27, 2007	Clayton Fitness North Carolina MeetAPF · Multi-ply · Deadlift only · M_OEM_APF	90 kg85.71	—	—	—	230	152.55	2

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.