Lifter profile

Rustam Gizetdinov

RussiaMen-120 kgWrapsWPC-RUSWUAP-RUSIPL

3 meets in 2019

Top 3 %

of ranked men, by best DOTS

#3,228 DOTS · Russia

Rustam Gizetdinov competed in 3 powerlifting meets in 2019, with WPC-RUS, WUAP-RUS, and IPL. The best total, 852.5 kg (multi-ply, -120 kg), was set in June 2019 at Russian Cup, 17.5 kg more than at the first full-power meet in March 2019. With 496.79 DOTS, Rustam Gizetdinov ranks #3,228 among men in the Russia rankings and in the top 3% of ranked men worldwide.

Squat

315kg

Jun 29, 2019 · WUAP-RUS

Bench press

252.5kg

Jun 29, 2019 · WUAP-RUS

Deadlift

290kg

Mar 15, 2019 · IPL

Total

852.5kg

Multi-ply · -120 kg

DOTS

496.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press78 %7/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 18, 2019	Volzhsky BogatyrWPC-RUS · Wraps · Pro Open	125 kg117.2	210225240	175185195	220245270	705	408.13	1
Jun 29, 2019	Russian CupWUAP-RUS · Multi-ply · Open	125 kg115	290305315	235235252.5	260285300	852.5	496.79	1
Mar 15, 2019	Eurasian CupIPL · Single-ply · Open	125 kg118.2	280300310	220245245	250270290	835	481.99	1

Volzhsky Bogatyr
Oct 18, 2019 · WPC-RUS · Wraps
1
SQ
240
BP
195
DL
270
Total
705
Russian Cup
Jun 29, 2019 · WUAP-RUS · Multi-ply
1
SQ
315
BP
252.5
DL
285
Total
852.5
Eurasian Cup
Mar 15, 2019 · IPL · Single-ply
1
SQ
300
BP
245
DL
290
Total
835

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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