Coachforce

Lifter profile

Rustam Ibakov

RussiaMen-74 kgRawFPR

1 meet in 2018

Top 87.5 %

of ranked men, by best DOTS

#33,641 DOTS · Russia

Rustam Ibakov competed in one powerlifting meet in 2018, with FPR. The best total, 352.5 kg (raw, -74 kg), was set in April 2018 at South and North Caucasus Federal District Juniors & Sub-Juniors Powerlifting Championships. With 265.84 DOTS, Rustam Ibakov ranks #33,641 among men in the Russia rankings and in the top 87.5% of ranked men worldwide.

Squat

120kg

Apr 5, 2018 · FPR

Bench press

85kg

Apr 5, 2018 · FPR

Deadlift

147.5kg

Apr 5, 2018 · FPR

Total

352.5kg

Raw · -74 kg

DOTS

265.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile