Lifter profile

Rustem Ziganshin

RussiaMen-105 kgRawFPRRPU

2 meets in 2016

Top 36.9 %

of ranked men, by best DOTS

#18,482 DOTS · Russia

Rustem Ziganshin competed in 2 powerlifting meets in 2016, with FPR and RPU. The best total, 600 kg (wraps, -105 kg), was set in October 2016 at Naberezhnye Chelny Championships. With 375.74 DOTS, Rustem Ziganshin ranks #18,482 among men in the Russia rankings and in the top 36.9% of ranked men worldwide.

Squat

210kg

Oct 9, 2016 · RPU

Bench press

175kg

Dec 10, 2016 · FPR

Deadlift

230kg

Oct 9, 2016 · RPU

Total

600kg

Wraps · -105 kg

DOTS

375.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press67 %4/6

Deadlift100 %3/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 10, 2016	Tatarstan Bench Press ChampionshipsFPR · Raw · Bench only · Open	105 kg96	—	170175180	—	175	109.69	6
Oct 9, 2016	Naberezhnye Chelny ChampionshipsRPU · Wraps · Open	100 kg96.2	190200210	150160170	210220230	600	375.74	1

Tatarstan Bench Press Championships
Dec 10, 2016 · FPR · Raw
6
SQ
—
BP
175
DL
—
Total
175
Naberezhnye Chelny Championships
Oct 9, 2016 · RPU · Wraps
1
SQ
210
BP
160
DL
230
Total
600

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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