Lifter profile

Rutger Day

USAMen120+ kgWrapsRPS

4 meets from 2013 to 2016

Top 4.7 %

of ranked men, by best DOTS

#11,112 DOTS · USA

Rutger Day competed in 4 powerlifting meets between 2013 and 2016, with RPS. The best total, 827.81 kg (wraps, 120+ kg), was set in September 2016 at Campus Chaos, 149.69 kg more than at the first full-power meet in September 2013. With 479.67 DOTS, Rutger Day ranks #11,112 among men in the USA rankings and in the top 4.7% of ranked men worldwide.

Squat

297.1kg

Sep 24, 2016 · RPS

Bench press

213.19kg

Sep 24, 2016 · RPS

Deadlift

328.85kg

Apr 18, 2015 · RPS

Total

827.81kg

Wraps · 120+ kg

DOTS

479.67

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

4 meets

  • Campus Chaos

    Sep 24, 2016 · RPS · Wraps

    1
    SQ

    297.1

    BP

    213.19

    DL

    317.51

    Total

    827.81

  • 17th Annual PowerPalooza

    Apr 18, 2015 · RPS · Wraps

    1
    SQ

    294.84

    BP

    172.37

    DL

    328.85

    Total

    796.05

  • Campus Chaos

    Sep 27, 2014 · RPS · Wraps

    1
    SQ

    272.16

    BP

    172.37

    DL

    317.51

    Total

    762.04

  • Campus Chaos

    Sep 27, 2014 · RPS · Wraps

    1
    SQ

    272.16

    BP

    172.37

    DL

    317.51

    Total

    762.04

  • Campus Chaos

    Sep 28, 2013 · RPS · Wraps

    1
    SQ

    238.14

    BP

    142.88

    DL

    297.1

    Total

    678.12

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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