Lifter profile

Ruth Gaona

EcuadorWomen-63 kgSingle-plyFESUPO

3 meets from 2013 to 2014

Top 17.4 %

of ranked women, by best DOTS

#97 DOTS · Ecuador

Ruth Gaona competed in 3 powerlifting meets between 2013 and 2014, with FESUPO. The best total, 347.5 kg (single-ply, -63 kg), was set in July 2014 at Campeonato Sudamericano de Powerlifting, 2.5 kg more than at the first full-power meet in September 2013. With 376.21 DOTS, Ruth Gaona ranks #97 among women in the Ecuador rankings and in the top 17.4% of ranked women worldwide.

Squat

145kg

Jul 30, 2014 · FESUPO

Bench press

62.5kg

Sep 11, 2013 · FESUPO

Deadlift

147.5kg

Sep 11, 2013 · FESUPO

Total

347.5kg

Single-ply · -63 kg

DOTS

376.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9
Bench press78 %7/9
Deadlift78 %7/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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