Lifter profile
Ruth Hefford
1 meet in 2015
Top 83.7 %
of ranked women, by best DOTS
Ruth Hefford competed in one powerlifting meet in 2015, with NZPF. The best total, 280 kg (raw, 84+ kg), was set in March 2015 at Masterton Novice 3-Lift & Bench Press Competition. With 237.57 DOTS, Ruth Hefford ranks #1,633 among women in the New Zealand rankings and in the top 83.7% of ranked women worldwide.
105kg
Mar 21, 2015 · NZPF
60kg
Mar 21, 2015 · NZPF
115kg
Mar 21, 2015 · NZPF
280kg
Raw · 84+ kg
237.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2015 | Masterton Novice 3-Lift & Bench Press CompetitionNZPF · Raw · Masters 1 | 84+ kg101.5 | 8595105 | 505560 | 95115125 | 280 | 237.57 | 1 |
- Masterton Novice 3-Lift & Bench Press Competition1
Mar 21, 2015 · NZPF · Raw
SQ105
BP60
DL115
Total280
Similar level
Lifters with the closest best DOTS.
- Lucie GounonFrance · FFForce255kg237.51 DOTS
- Cécile CazalesFrance · FFForce177.5kg237.93 DOTS
- Stephanie LafontFrance · FFForce202.5kg238.14 DOTS
- Graziella GrondinFrance · FFForce225kg236.94 DOTS
- Margot LecourtierFrance · FFForce232.5kg238.21 DOTS
- Fanny DuvernoyFrance · FFForce195kg236.87 DOTS
- Mahé FouronFrance · FFForce230kg238.47 DOTS
- Monique AusselFrance · FFForce220kg238.47 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile