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Lifter profile

Ruth Rampling

AustraliaWomen-84 kgRawPA

1 meet in 2024

Top 89.1 %

of ranked women, by best DOTS

#7,101 DOTS · Australia

Ruth Rampling competed in one powerlifting meet in 2024, with PA. The best total, 235 kg (raw, -84 kg), was set in March 2024 at KAOS Open. With 221.43 DOTS, Ruth Rampling ranks #7,101 among women in the Australia rankings and in the top 89.1% of ranked women worldwide.

Squat

80kg

Mar 10, 2024 · PA

Bench press

45kg

Mar 10, 2024 · PA

Deadlift

110kg

Mar 10, 2024 · PA

Total

235kg

Raw · -84 kg

DOTS

221.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

  • KAOS Open

    Mar 10, 2024 · PA · Raw

    2
    SQ

    80

    BP

    45

    DL

    110

    Total

    235

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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