Lifter profile

Ruthie Valdez

USAWomenUnlimitedTHSWPA

12 meets from 2022 to 2025

Top 40.7 %

of ranked women, by best DOTS

#48,469 DOTS · USA

Ruthie Valdez competed in 12 powerlifting meets between 2022 and 2025, with THSWPA. The best total, 254.01 kg (unlimited, -52 kg), was set in March 2024 at Region 6 3AD1 Championship, 56.7 kg more than at the first full-power meet in January 2022. With 321.04 DOTS, Ruthie Valdez ranks #48,469 among women in the USA rankings and in the top 40.7% of ranked women worldwide.

Squat

92.99kg

Mar 2, 2024 · THSWPA

Bench press

49.9kg

Jan 30, 2025 · THSWPA

Deadlift

120.2kg

Mar 2, 2024 · THSWPA

Total

254.01kg

Unlimited · -52 kg

DOTS

321.04

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

12 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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