Lifter profile

Ryan Alonzo

USAMen-105 kgSingle-plyTHSPA

1 meet in 2017

Top 84.4 %

of ranked men, by best DOTS

#255,849 DOTS · USA

Ryan Alonzo competed in one powerlifting meet in 2017, with THSPA. The best total, 455.86 kg (single-ply, -105 kg), was set in February 2017 at Dalhart Invitational. With 276.43 DOTS, Ryan Alonzo ranks #255,849 among men in the USA rankings and in the top 84.4% of ranked men worldwide.

Squat

188.24kg

Feb 11, 2017 · THSPA

Bench press

90.72kg

Feb 11, 2017 · THSPA

Deadlift

176.9kg

Feb 11, 2017 · THSPA

Total

455.86kg

Single-ply · -105 kg

DOTS

276.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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