Lifter profile

Ryan Ashton

AustraliaMen-120 kgSingle-plyPA

5 meets from 2008 to 2010

Top 15.4 %

of ranked men, by best DOTS

#2,123 DOTS · Australia

Ryan Ashton competed in 5 powerlifting meets between 2008 and 2010, with PA. The best total, 720 kg (single-ply, -120 kg), was set in March 2010 at Launceston Open, 75 kg more than at the first full-power meet in December 2009. With 426.87 DOTS, Ryan Ashton ranks #2,123 among men in the Australia rankings and in the top 15.4% of ranked men worldwide.

Squat

230kg

Mar 20, 2010 · PA

Bench press

190kg

Mar 20, 2010 · PA

Deadlift

300kg

Mar 20, 2010 · PA

Total

720kg

Single-ply · -120 kg

DOTS

426.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %3/9
Bench press47 %7/15
Deadlift89 %8/9

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Meet history

5 meets

  • Launceston Open

    Mar 20, 2010 · PA · Single-ply

    1
    SQ

    230

    BP

    190

    DL

    300

    Total

    720

  • Hobart Open

    Dec 12, 2009 · PA · Single-ply

    1
    SQ

    200

    BP

    180

    DL

    265

    Total

    645

  • Ulverstone Open

    Oct 10, 2009 · PA · Single-ply

    1
    SQ

    —

    BP

    180

    DL

    —

    Total

    180

  • Tasmanian Open

    May 16, 2009 · PA · Single-ply

    1
    SQ

    —

    BP

    160

    DL

    —

    Total

    160

  • Launceston Open

    Aug 23, 2008 · PA · Single-ply

    DQ
    SQ

    —

    BP

    160

    DL

    280

    Total

    —

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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