Lifter profile

Ryan Christopher Ho

CanadaMen-83 kgRawCPU

1 meet in 2021

Top 54 %

of ranked men, by best DOTS

#10,201 DOTS · Canada

Ryan Christopher Ho competed in one powerlifting meet in 2021, with CPU. The best total, 507.5 kg (raw, -83 kg), was set in November 2021 at Western Canadians. With 343.73 DOTS, Ryan Christopher Ho ranks #10,201 among men in the Canada rankings and in the top 54% of ranked men worldwide.

Squat

195kg

Nov 13, 2021 · CPU

Bench press

112.5kg

Nov 13, 2021 · CPU

Deadlift

200kg

Nov 13, 2021 · CPU

Total

507.5kg

Raw · -83 kg

DOTS

343.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift33 %1/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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