Lifter profile
Ryan Conaster
2 meets from 2020 to 2021
Top 46.6 %
of ranked men, by best DOTS
Ryan Conaster competed in 2 powerlifting meets between 2020 and 2021, with SPF. The best total, 526.17 kg (raw, -83 kg), was set in December 2021 at Gritmas Classic, 123.67 kg more than at the first full-power meet in December 2020. With 357.41 DOTS, Ryan Conaster ranks #130,535 among men in the USA rankings and in the top 46.6% of ranked men worldwide.
181.44kg
Dec 4, 2021 · SPF
142.88kg
Dec 4, 2021 · SPF
201.85kg
Dec 4, 2021 · SPF
526.17kg
Raw · -83 kg
357.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 4, 2021 | Gritmas ClassicSPF · Raw · Teenage 16-17 | 82.5 kg82.1 | — | — | — | 526.17 | 357.41 | 1 |
| Dec 5, 2020 | Gritmas ClassicSPF · Wraps · Teenage 16-17 | 75 kg74.75 | — | — | — | 402.5 | 289.38 | 1 |
- Gritmas Classic1
Dec 4, 2021 · SPF · Raw
SQ181.44
BP142.88
DL201.85
Total526.17
- Gritmas Classic1
Dec 5, 2020 · SPF · Wraps
SQ135
BP105
DL162.5
Total402.5
Competed against
Lifters met at the same meets, same division first.
- Dax CantrellUSA · 1 meet together816.47kg519.99 DOTS
- Mike Cross #1USA · 2 meets together538.19kg459.39 DOTS
- Kent JohnsonUSA · 1 meet together887.5kg546.27 DOTS
- Brian BargerUSA · 1 meet together802.86kg500.51 DOTS
- Kyle ArrasmithUSA · 1 meet together907.5kg490.23 DOTS
- Dylan HartAustralia · 1 meet together735kg475.79 DOTS
- Aaron HatfieldUSA · 1 meet together889.04kg471.09 DOTS
- Rex RittenhouseUSA · 1 meet together682.5kg467.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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