Lifter profile

Ryan Dalsgaard

CanadaMen-74 kgRawCPU

1 meet in 2016

Top 69.7 %

of ranked men, by best DOTS

#12,863 DOTS · Canada

Ryan Dalsgaard competed in one powerlifting meet in 2016, with CPU. The best total, 422.5 kg (raw, -74 kg), was set in April 2016 at Synergy Open. With 313.38 DOTS, Ryan Dalsgaard ranks #12,863 among men in the Canada rankings and in the top 69.7% of ranked men worldwide.

Squat

137.5kg

Apr 2, 2016 · CPU

Bench press

95kg

Apr 2, 2016 · CPU

Deadlift

190kg

Apr 2, 2016 · CPU

Total

422.5kg

Raw · -74 kg

DOTS

313.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Synergy Open

    Apr 2, 2016 · CPU · Raw

    1
    SQ

    137.5

    BP

    95

    DL

    190

    Total

    422.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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