Lifter profile

Ryan DeLa Rosa

USAMen-105 kgUnlimitedTHSPA

11 meets from 2024 to 2026

Top 46.9 %

of ranked men, by best DOTS

#131,435 DOTS · USA

Ryan DeLa Rosa competed in 11 powerlifting meets between 2024 and 2026, with THSPA. The best total, 576.06 kg (unlimited, -105 kg), was set in February 2026 at Bishop Last Man Standing Meet, 215.45 kg more than at the first full-power meet in January 2024. With 356.90 DOTS, Ryan DeLa Rosa ranks #131,435 among men in the USA rankings and in the top 46.9% of ranked men worldwide.

Squat

224.53kg

Feb 23, 2026 · THSPA

Bench press

142.88kg

Feb 23, 2026 · THSPA

Deadlift

210.92kg

Feb 12, 2026 · THSPA

Total

576.06kg

Unlimited · -105 kg

DOTS

356.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

11 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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