Lifter profile

Ryan Dieffenderfer

USAMen-83 kgRawXPS

2 meets from 2019 to 2021

Top 75.2 %

of ranked men, by best DOTS

#222,888 DOTS · USA

Ryan Dieffenderfer competed in 2 powerlifting meets between 2019 and 2021, with XPS. The best total, 419.57 kg (raw, -83 kg), was set in January 2021 at Blood In Blood Out. With 301.19 DOTS, Ryan Dieffenderfer ranks #222,888 among men in the USA rankings and in the top 75.2% of ranked men worldwide.

Squat

151.95kg

Jan 30, 2021 · XPS

Bench press

83.91kg

Jan 30, 2021 · XPS

Deadlift

183.7kg

Jan 30, 2021 · XPS

Total

419.57kg

Raw · -83 kg

DOTS

301.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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