Lifter profile

Ryan Dinh

USAMen-83 kgRawUSAPLIPLUSPA

4 meets from 2021 to 2023

Top 22.8 %

of ranked men, by best DOTS

#60,316 DOTS · USA

Ryan Dinh competed in 4 powerlifting meets between 2021 and 2023, with USAPL, IPL, and USPA. The best total, 582.5 kg (raw, -83 kg), was set in May 2023 at 2nd Annual West Florida Open, 52.5 kg more than at the first full-power meet in July 2021. With 406.04 DOTS, Ryan Dinh ranks #60,316 among men in the USA rankings and in the top 22.8% of ranked men worldwide.

Squat

222.5kg

May 20, 2023 · USAPL

Bench press

125kg

Feb 11, 2023 · USAPL

Deadlift

240kg

May 20, 2023 · USAPL

Total

582.5kg

Raw · -83 kg

DOTS

406.04

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %11/11
Bench press75 %9/12
Deadlift67 %8/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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