Lifter profile

Ryan Diogo

USAMen-74 kgWrapsUSPARPSIPA

10 meets from 2011 to 2019

Top 7.2 %

of ranked men, by best DOTS

#17,259 DOTS · USA

Ryan Diogo competed in 10 powerlifting meets between 2011 and 2019, with RPS, USPA, and IPA. The best total, 625 kg (wraps, -74 kg), was set in August 2019 at Rhode Island Power Classic, 80.69 kg more than at the first full-power meet in October 2012. With 462.42 DOTS, Ryan Diogo ranks #17,259 among men in the USA rankings and in the top 7.2% of ranked men worldwide.

Squat

215kg

Aug 17, 2019 · USPA

Bench press

174.63kg

Oct 13, 2018 · RPS

Deadlift

247.5kg

Aug 17, 2019 · USPA

Total

625kg

Wraps · -74 kg

DOTS

462.42

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

10 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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