Lifter profile
Ryan Elmore
1 meet in 2023
Top 63.3 %
of ranked men, by best DOTS
Ryan Elmore competed in one powerlifting meet in 2023, with USAPL. The best total, 490 kg (raw, -93 kg), was set in April 2023 at MetroEast Rookie Novice Showdown. With 326.26 DOTS, Ryan Elmore ranks #182,766 among men in the USA rankings and in the top 63.3% of ranked men worldwide.
172.5kg
Apr 30, 2023 · USAPL
127.5kg
Apr 30, 2023 · USAPL
190kg
Apr 30, 2023 · USAPL
490kg
Raw · -93 kg
326.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 30, 2023 | MetroEast Rookie Novice ShowdownUSAPL · Raw · MR-Jr | —85.1 | 157.5167.5172.5 | 115127.5132.5 | 157.5175190 | 490 | 326.26 | 7 |
- MetroEast Rookie Novice Showdown7
Apr 30, 2023 · USAPL · Raw
SQ172.5
BP127.5
DL190
Total490
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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