Lifter profile

Ryan Espino

USAMen-74 kgRawUSAPL

1 meet in 2022

Top 80.9 %

of ranked men, by best DOTS

#243,400 DOTS · USA

Ryan Espino competed in one powerlifting meet in 2022, with USAPL. The best total, 390 kg (raw, -74 kg), was set in December 2022 at Liftmas Open. With 286.58 DOTS, Ryan Espino ranks #243,400 among men in the USA rankings and in the top 80.9% of ranked men worldwide.

Squat

142.5kg

Dec 3, 2022 · USAPL

Bench press

92.5kg

Dec 3, 2022 · USAPL

Deadlift

155kg

Dec 3, 2022 · USAPL

Total

390kg

Raw · -74 kg

DOTS

286.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press67 %4/6
Deadlift100 %6/6

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Meet history

1 meet

  • Liftmas Open

    Dec 3, 2022 · USAPL · Raw

    5
    SQ

    142.5

    BP

    92.5

    DL

    155

    Total

    390

  • Liftmas Open

    Dec 3, 2022 · USAPL · Raw

    10
    SQ

    142.5

    BP

    92.5

    DL

    155

    Total

    390

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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