Lifter profile
Ryan Foray
16 meets from 2020 to 2026
Top 27.6 %
of ranked men, by best DOTS
Ryan Foray competed in 16 powerlifting meets between 2020 and 2026, with USPA, PLU, WRPF, and 2 more. The best total, 713 kg (raw, 120+ kg), was set in August 2026 at American Pro Open, 158 kg more than at the first full-power meet in October 2020. With 394.64 DOTS, Ryan Foray ranks #74,033 among men in the USA rankings and in the top 27.6% of ranked men worldwide.
250kg
Mar 1, 2025 · PLU
195.5kg
Aug 7, 2026 · PLU
277.5kg
Aug 7, 2026 · PLU
713kg
Raw · 120+ kg
394.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 7, 2026 | American Pro OpenPLU · Raw · OpenT | 140 kg135.2 | 227.5240252.5 | 187.5195.5200 | 257.5277.5285 | 713 | 394.64 | 2 |
| Aug 7, 2026 | American Pro OpenPLU · Raw · Push-pull · S35-39T | 140 kg135.2 | — | 187.5195.5200 | 257.5277.5285 | 473 | 261.80 | 1 |
| Aug 7, 2026 | American Pro OpenPLU · Raw · Bench only · S35-39T | 140 kg135.2 | — | 187.5195.5200 | — | 195.5 | 108.21 | 1 |
| Aug 7, 2026 | American Pro OpenPLU · Raw · S35-39T | 140 kg135.2 | 227.5240252.5 | 187.5195.5200 | 257.5277.5285 | 713 | 394.64 | 1 |
| Jul 25, 2025 | National ChampionshipsPLU · Raw · Push-pull · S35-39T | 140 kg133.9 | — | 185195.5195.5 | 257.5272.5272.5 | 442.5 | 245.61 | 2 |
| Jul 25, 2025 | National ChampionshipsPLU · Raw · OpenT | 140 kg133.9 | 232.5232.5237.5 | 185195.5195.5 | 257.5272.5272.5 | 675 | 374.66 | 8 |
| Jul 25, 2025 | National ChampionshipsPLU · Raw · S35-39T | 140 kg133.9 | 232.5232.5237.5 | 185195.5195.5 | 257.5272.5272.5 | 675 | 374.66 | 3 |
| Jul 25, 2025 | National ChampionshipsPLU · Raw · Bench only · S35-39T | 140 kg133.9 | — | 185195.5195.5 | — | 185 | 102.68 | 1 |
| Mar 1, 2025 | East Regional ChampionshipsPLU · Raw · S35-39T | 140 kg135.1 | 230250260 | 175182.5182.5 | 255275282.5 | 707.5 | 391.68 | 1 |
| Mar 1, 2025 | East Regional ChampionshipsPLU · Raw · OpenT | 140 kg135.1 | 230250260 | 175182.5182.5 | 255275282.5 | 707.5 | 391.68 | 1 |
| Oct 25, 2024 | Tested National ChampionshipsPLU · Raw · S35-39T | 140 kg133.8 | 232.5248248 | 182.5190190 | 255268275 | 683 | 379.18 | 2 |
| Oct 25, 2024 | Tested National ChampionshipsPLU · Raw · Deadlift only · S35-39T | 140 kg133.8 | — | — | 255268275 | 268 | 148.79 | 1 |
| Oct 25, 2024 | Tested National ChampionshipsPLU · Raw · Deadlift only · OpenT | 140 kg133.8 | — | — | 255268275 | 268 | 148.79 | 2 |
| Oct 25, 2024 | Tested National ChampionshipsPLU · Raw · Push-pull · S35-39T | 140 kg133.8 | — | 182.5190190 | 255268275 | 450.5 | 250.11 | 1 |
| Oct 25, 2024 | Tested National ChampionshipsPLU · Raw · Push-pull · OpenT | 140 kg133.8 | — | 182.5190190 | 255268275 | 450.5 | 250.11 | 2 |
| Oct 25, 2024 | Tested National ChampionshipsPLU · Raw · Bench only · S35-39T | 140 kg133.8 | — | 182.5190190 | — | 182.5 | 101.32 | 1 |
| Oct 25, 2024 | Tested National ChampionshipsPLU · Raw · Bench only · OpenT | 140 kg133.8 | — | 182.5190190 | — | 182.5 | 101.32 | 1 |
| Oct 25, 2024 | Tested National ChampionshipsPLU · Raw · OpenT | 140 kg133.8 | 232.5248248 | 182.5190190 | 255268275 | 683 | 379.18 | 7 |
| Feb 17, 2024 | Drug Tested Northeast Regional ChampionshipsWRPF · Raw · S35-39 | 140 kg131 | 212.5227.5· | 182.5187.5· | 242.5257.5268 | 652.5 | 364.52 | 2 |
| Feb 17, 2024 | Drug Tested Northeast Regional ChampionshipsWRPF · Raw · Open | 140 kg131 | 212.5227.5· | 182.5187.5· | 242.5257.5268 | 652.5 | 364.52 | 3 |
| Oct 7, 2023 | Drug Tested Team Good Guys 2WRPF · Raw · Deadlift only · S35-39 | 140 kg133.2 | — | — | 255268268 | 255 | 141.76 | 1 |
| Oct 7, 2023 | Drug Tested Team Good Guys 2WRPF · Raw · Open | 140 kg133.2 | 235247.5252.5 | 185193200 | 255268268 | 695.5 | 386.63 | 2 |
| Oct 7, 2023 | Drug Tested Team Good Guys 2WRPF · Raw · S35-39 | 140 kg133.2 | 235247.5252.5 | 185193200 | 255268268 | 695.5 | 386.63 | 1 |
| Oct 7, 2023 | Drug Tested Team Good Guys 2WRPF · Raw · Bench only · Open | 140 kg133.2 | — | 185193200 | — | 193 | 107.29 | 1 |
| Oct 7, 2023 | Drug Tested Team Good Guys 2WRPF · Raw · Bench only · S35-39 | 140 kg133.2 | — | 185193200 | — | 193 | 107.29 | 1 |
| Oct 7, 2023 | Drug Tested Team Good Guys 2WRPF · Raw · Push-pull · Open | 140 kg133.2 | — | 185193200 | 255268268 | 448 | 249.05 | 1 |
| Oct 7, 2023 | Drug Tested Team Good Guys 2WRPF · Raw · Push-pull · S35-39 | 140 kg133.2 | — | 185193200 | 255268268 | 448 | 249.05 | 1 |
| Oct 7, 2023 | Drug Tested Team Good Guys 2WRPF · Raw · Deadlift only · Open | 140 kg133.2 | — | — | 255268268 | 255 | 141.76 | 1 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Open | 140 kg134.6 | 235245245 | 190190197.5 | 260275275 | 685 | 379.63 | 9 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Deadlift only · Submasters 35-39 | 140 kg134.6 | — | — | 260275275 | 260 | 144.09 | 1 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Deadlift only · Open | 140 kg134.6 | — | — | 260275275 | 260 | 144.09 | 2 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Bench only · Submasters 35-39 | 140 kg134.6 | — | 190190197.5 | — | 190 | 105.30 | 1 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Bench only · Open | 140 kg134.6 | — | 190190197.5 | — | 190 | 105.30 | 4 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Submasters 35-39 | 140 kg134.6 | 235245245 | 190190197.5 | 260275275 | 685 | 379.63 | 2 |
| Feb 18, 2023 | Drug Tested Heartbreakers and Record TakersUSPA · Raw · Bench only · Open | 140 kg134.1 | — | 187.5195200 | — | 195 | 108.19 | 1 |
| Feb 18, 2023 | Drug Tested Heartbreakers and Record TakersUSPA · Raw · Deadlift only · Open | 140 kg134.1 | — | — | 255272.5292.5 | 272.5 | 151.19 | 1 |
| Feb 18, 2023 | Drug Tested Heartbreakers and Record TakersUSPA · Raw · Open | 140 kg134.1 | 230242.5· | 187.5195200 | 255272.5292.5 | 710 | 393.91 | 1 |
| Nov 3, 2022 | Drug Tested North AmericansIPL · Raw · Bench only · Open | 140 kg132.8 | — | 185190195 | — | 190 | 105.72 | 1 |
| Nov 3, 2022 | Drug Tested North AmericansIPL · Raw · Deadlift only · Open | 140 kg132.8 | — | — | 255272.5272.5 | 255 | 141.88 | 4 |
| Nov 3, 2022 | Drug Tested North AmericansIPL · Raw · Open | 140 kg132.8 | 215230230 | 185190195 | 255272.5272.5 | 660 | 367.22 | 4 |
| Oct 8, 2022 | Drug Tested The Good Guys UN InvitationalUSPA · Raw · Bench only · Open | 140 kg132.9 | — | 182.5187.5187.5 | — | 187.5 | 104.30 | 1 |
| Oct 8, 2022 | Drug Tested The Good Guys UN InvitationalUSPA · Raw · Deadlift only · Open | 140 kg132.9 | — | — | 252.5260267.5 | 260 | 144.63 | 1 |
| Oct 8, 2022 | Drug Tested The Good Guys UN InvitationalUSPA · Raw · Open | 140 kg132.9 | 212.5227.5235 | 182.5187.5187.5 | 252.5260267.5 | 675 | 375.48 | 2 |
| May 27, 2022 | Drug Tested National ChampionshipsUSPA · Raw · Bench only · Open | 140 kg135.3 | — | 182.5187.5187.5 | — | 182.5 | 100.99 | 2 |
| May 27, 2022 | Drug Tested National ChampionshipsUSPA · Raw · Deadlift only · Open | 140 kg135.3 | — | — | 247.5260260 | 247.5 | 136.96 | 4 |
| May 27, 2022 | Drug Tested National ChampionshipsUSPA · Raw · Open | 140 kg135.3 | 197.5215227.5 | 182.5187.5187.5 | 247.5260260 | 657.5 | 363.84 | 8 |
| Feb 20, 2022 | Drug Tested River City ClassicUSPA · Raw · Open | 140 kg135.1 | 192.5205212.5 | 182.5192.5192.5 | 245252.5260 | 647.5 | 358.46 | 1 |
| Feb 20, 2022 | Drug Tested River City ClassicUSPA · Raw · Deadlift only · Open | 140 kg135.1 | — | — | 245252.5260 | 252.5 | 139.79 | 1 |
| Sep 11, 2021 | Drug Tested Kabuki OpenUSPA · Raw · Open | 140 kg129.7 | 202.5202.5202.5 | 170175175 | 242.5255255 | — | — | DQ |
| Sep 11, 2021 | Drug Tested Kabuki OpenUSPA · Raw · Bench only · Open | 140 kg129.7 | — | 170175175 | — | 170 | 95.26 | 1 |
| Sep 11, 2021 | Drug Tested Kabuki OpenUSPA · Raw · Deadlift only · Open | 140 kg129.7 | — | — | 242.5255255 | 242.5 | 135.88 | 1 |
| Feb 21, 2021 | Drug Tested River City ClassicUSPA · Raw · Open | 140 kg130 | 190202.5210 | 167.5180180 | 220235250 | 605 | 338.76 | 2 |
| Oct 10, 2020 | Virginia Novice Open 2USAPL · Raw · MR-O | 120+ kg129.9 | 175185185 | 160170170 | 210220230 | 555 | 310.84 | 1 |
| Sep 12, 2020 | Virginia Fall FinaleUSAPL · Raw · MR-O | 120+ kg129.45 | 187.5187.5187.5 | 167.5167.5172.5 | 210220225 | — | — | DQ |
- American Pro Open2
Aug 7, 2026 · PLU · Raw
SQ240
BP195.5
DL277.5
Total713
- American Pro Open1
Aug 7, 2026 · PLU · Raw
SQ—
BP195.5
DL277.5
Total473
- American Pro Open1
Aug 7, 2026 · PLU · Raw
SQ—
BP195.5
DL—
Total195.5
- American Pro Open1
Aug 7, 2026 · PLU · Raw
SQ240
BP195.5
DL277.5
Total713
- National Championships2
Jul 25, 2025 · PLU · Raw
SQ—
BP185
DL257.5
Total442.5
- National Championships8
Jul 25, 2025 · PLU · Raw
SQ232.5
BP185
DL257.5
Total675
- National Championships3
Jul 25, 2025 · PLU · Raw
SQ232.5
BP185
DL257.5
Total675
- National Championships1
Jul 25, 2025 · PLU · Raw
SQ—
BP185
DL—
Total185
- East Regional Championships1
Mar 1, 2025 · PLU · Raw
SQ250
BP182.5
DL275
Total707.5
- East Regional Championships1
Mar 1, 2025 · PLU · Raw
SQ250
BP182.5
DL275
Total707.5
- Tested National Championships2
Oct 25, 2024 · PLU · Raw
SQ232.5
BP182.5
DL268
Total683
- Tested National Championships1
Oct 25, 2024 · PLU · Raw
SQ—
BP—
DL268
Total268
- Tested National Championships2
Oct 25, 2024 · PLU · Raw
SQ—
BP—
DL268
Total268
- Tested National Championships1
Oct 25, 2024 · PLU · Raw
SQ—
BP182.5
DL268
Total450.5
- Tested National Championships2
Oct 25, 2024 · PLU · Raw
SQ—
BP182.5
DL268
Total450.5
- Tested National Championships1
Oct 25, 2024 · PLU · Raw
SQ—
BP182.5
DL—
Total182.5
- Tested National Championships1
Oct 25, 2024 · PLU · Raw
SQ—
BP182.5
DL—
Total182.5
- Tested National Championships7
Oct 25, 2024 · PLU · Raw
SQ232.5
BP182.5
DL268
Total683
- Drug Tested Northeast Regional Championships2
Feb 17, 2024 · WRPF · Raw
SQ212.5
BP182.5
DL257.5
Total652.5
- Drug Tested Northeast Regional Championships3
Feb 17, 2024 · WRPF · Raw
SQ212.5
BP182.5
DL257.5
Total652.5
- Drug Tested Team Good Guys 21
Oct 7, 2023 · WRPF · Raw
SQ—
BP—
DL255
Total255
- Drug Tested Team Good Guys 22
Oct 7, 2023 · WRPF · Raw
SQ247.5
BP193
DL255
Total695.5
- Drug Tested Team Good Guys 21
Oct 7, 2023 · WRPF · Raw
SQ247.5
BP193
DL255
Total695.5
- Drug Tested Team Good Guys 21
Oct 7, 2023 · WRPF · Raw
SQ—
BP193
DL—
Total193
- Drug Tested Team Good Guys 21
Oct 7, 2023 · WRPF · Raw
SQ—
BP193
DL—
Total193
- Drug Tested Team Good Guys 21
Oct 7, 2023 · WRPF · Raw
SQ—
BP193
DL255
Total448
- Drug Tested Team Good Guys 21
Oct 7, 2023 · WRPF · Raw
SQ—
BP193
DL255
Total448
- Drug Tested Team Good Guys 21
Oct 7, 2023 · WRPF · Raw
SQ—
BP—
DL255
Total255
- Drug Tested National Championships9
Jul 10, 2023 · USPA · Raw
SQ235
BP190
DL260
Total685
- Drug Tested National Championships1
Jul 10, 2023 · USPA · Raw
SQ—
BP—
DL260
Total260
- Drug Tested National Championships2
Jul 10, 2023 · USPA · Raw
SQ—
BP—
DL260
Total260
- Drug Tested National Championships1
Jul 10, 2023 · USPA · Raw
SQ—
BP190
DL—
Total190
- Drug Tested National Championships4
Jul 10, 2023 · USPA · Raw
SQ—
BP190
DL—
Total190
- Drug Tested National Championships2
Jul 10, 2023 · USPA · Raw
SQ235
BP190
DL260
Total685
- Drug Tested Heartbreakers and Record Takers1
Feb 18, 2023 · USPA · Raw
SQ—
BP195
DL—
Total195
- Drug Tested Heartbreakers and Record Takers1
Feb 18, 2023 · USPA · Raw
SQ—
BP—
DL272.5
Total272.5
- Drug Tested Heartbreakers and Record Takers1
Feb 18, 2023 · USPA · Raw
SQ242.5
BP195
DL272.5
Total710
- Drug Tested North Americans1
Nov 3, 2022 · IPL · Raw
SQ—
BP190
DL—
Total190
- Drug Tested North Americans4
Nov 3, 2022 · IPL · Raw
SQ—
BP—
DL255
Total255
- Drug Tested North Americans4
Nov 3, 2022 · IPL · Raw
SQ215
BP190
DL255
Total660
- Drug Tested The Good Guys UN Invitational1
Oct 8, 2022 · USPA · Raw
SQ—
BP187.5
DL—
Total187.5
- Drug Tested The Good Guys UN Invitational1
Oct 8, 2022 · USPA · Raw
SQ—
BP—
DL260
Total260
- Drug Tested The Good Guys UN Invitational2
Oct 8, 2022 · USPA · Raw
SQ227.5
BP187.5
DL260
Total675
- Drug Tested National Championships2
May 27, 2022 · USPA · Raw
SQ—
BP182.5
DL—
Total182.5
- Drug Tested National Championships4
May 27, 2022 · USPA · Raw
SQ—
BP—
DL247.5
Total247.5
- Drug Tested National Championships8
May 27, 2022 · USPA · Raw
SQ227.5
BP182.5
DL247.5
Total657.5
- Drug Tested River City Classic1
Feb 20, 2022 · USPA · Raw
SQ212.5
BP182.5
DL252.5
Total647.5
- Drug Tested River City Classic1
Feb 20, 2022 · USPA · Raw
SQ—
BP—
DL252.5
Total252.5
- Drug Tested Kabuki OpenDQ
Sep 11, 2021 · USPA · Raw
SQ—
BP170
DL242.5
Total—
- Drug Tested Kabuki Open1
Sep 11, 2021 · USPA · Raw
SQ—
BP170
DL—
Total170
- Drug Tested Kabuki Open1
Sep 11, 2021 · USPA · Raw
SQ—
BP—
DL242.5
Total242.5
- Drug Tested River City Classic2
Feb 21, 2021 · USPA · Raw
SQ202.5
BP167.5
DL235
Total605
- Virginia Novice Open 21
Oct 10, 2020 · USAPL · Raw
SQ175
BP160
DL220
Total555
- Virginia Fall FinaleDQ
Sep 12, 2020 · USAPL · Raw
SQ—
BP167.5
DL220
Total—
Competed against
Lifters met at the same meets, same division first.
- Chase Fairchild-KennyUSA · 2 meets together907.5kg499.04 DOTS
- Zachary MasonUSA · 2 meets together900kg479.78 DOTS
- Marco CajamarcaUSA · 1 meet together835kg477.71 DOTS
- John BrandmaierUSA · 1 meet together800kg451.27 DOTS
- Nick ForteUSA · 1 meet together970kg566.03 DOTS
- Steven KearneyUSA · 1 meet together875kg496.67 DOTS
- Bryer StonerUSA · 1 meet together870kg494.34 DOTS
- Terrance McBrideUSA · 1 meet together850kg473.15 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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