Lifter profile

Ryan Frech

USAMen-105 kgRawAMP

3 meets in 2026

Top 86.9 %

of ranked men, by best DOTS

#265,444 DOTS · USA

Ryan Frech competed in 3 powerlifting meets in 2026, with AMP. The best total, 437.5 kg (raw, -105 kg), was set in March 2026 at Queen City Classic IV. With 267.86 DOTS, Ryan Frech ranks #265,444 among men in the USA rankings and in the top 86.9% of ranked men worldwide.

Squat

152.5kg

Mar 28, 2026 · AMP

Bench press

90kg

Mar 28, 2026 · AMP

Deadlift

195kg

Mar 28, 2026 · AMP

Total

437.5kg

Raw · -105 kg

DOTS

267.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %3/9
Bench press22 %2/9
Deadlift56 %5/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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