Lifter profile

Ryan Fromm

USAMen-120 kgWrapsUSPASPFUSAPL

6 meets from 2010 to 2016

Top 13.4 %

of ranked men, by best DOTS

#34,071 DOTS · USA

Ryan Fromm competed in 6 powerlifting meets between 2010 and 2016, with USAPL, USPA, and SPF. The best total, 725 kg (wraps, -120 kg), was set in May 2016 at Conquer The Bar, 212.5 kg more than at the first full-power meet in June 2010. With 433.66 DOTS, Ryan Fromm ranks #34,071 among men in the USA rankings and in the top 13.4% of ranked men worldwide.

Squat

247.5kg

May 14, 2016 · USPA

Bench press

160kg

May 14, 2016 · USPA

Deadlift

317.5kg

May 14, 2016 · USPA

Total

725kg

Wraps · -120 kg

DOTS

433.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %13/14
Bench press57 %8/14
Deadlift79 %11/14

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile