Lifter profile
Ryan Ginsberg
3 meets in 2026
Top 15.7 %
of ranked men, by best DOTS
Ryan Ginsberg competed in 3 powerlifting meets in 2026, with USAPL and APO. The best total, 620 kg (raw, -83 kg), was set in March 2026 at Connecticut State Championships, 12.5 kg more than at the first full-power meet in January 2026. With 425.96 DOTS, Ryan Ginsberg ranks #40,304 among men in the USA rankings and in the top 15.7% of ranked men worldwide.
217.5kg
Mar 21, 2026 · USAPL
157.5kg
Jan 24, 2026 · USAPL
250kg
Mar 21, 2026 · USAPL
620kg
Raw · -83 kg
425.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | Connecticut State ChampionshipsUSAPL · Raw · MR-Jr | 82.5 kg80.5 | 200207.5217.5 | 147.5152.5157.5 | 225240250 | 620 | 425.96 | 1 |
| Jan 24, 2026 | Frozen Barbell ShowdownUSAPL · Raw · MR-Jr | 82.5 kg79.8 | 170·· | 140150157.5 | 200225240 | 567.5 | 391.90 | 1 |
| Jan 3, 2026 | New Year's ClassicAPO · Raw · J20-23 | 82.5 kg80.6 | 180190210 | 140145157.5 | 185207.5240 | 607.5 | 417.07 | 1 |
- Connecticut State Championships1
Mar 21, 2026 · USAPL · Raw
SQ217.5
BP152.5
DL250
Total620
- Frozen Barbell Showdown1
Jan 24, 2026 · USAPL · Raw
SQ170
BP157.5
DL240
Total567.5
- New Year's Classic1
Jan 3, 2026 · APO · Raw
SQ210
BP157.5
DL240
Total607.5
Competed against
Lifters met at the same meets, same division first.
- Allen LaGuerreUSA · 1 meet together677.5kg464.29 DOTS
- Klarent KutrolliUSA · 1 meet together647.5kg454.54 DOTS
- Antonio TranUSA · 1 meet together847.5kg505.20 DOTS
- Andre PryceUSA · 1 meet together780kg504.49 DOTS
- Wesley Cheng #1USA · 1 meet together772.5kg498.37 DOTS
- Khalil MurphyUSA · 1 meet together747.5kg470.69 DOTS
- Devin ClarkUSA · 1 meet together792.5kg470.18 DOTS
- Jaycob LyUSA · 1 meet together597.5kg461.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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