Lifter profile
Ryan Girard
27 meets from 2001 to 2014
Top 4.6 %
of ranked men, by best DOTS
Ryan Girard competed in 27 powerlifting meets between 2001 and 2014, with USPF, APF, WPC, and 3 more. The best total, 799.99 kg (single-ply, -120 kg), was set in June 2005 at National Powerlifting Championship. With 480.92 DOTS, Ryan Girard ranks #10,769 among men in the USA rankings and in the top 4.6% of ranked men worldwide.
260kg
Nov 5, 2014 · IPL
322.5kg
Nov 2, 2006 · WPC
292.5kg
Jun 18, 2005 · USPF
799.99kg
Single-ply · -120 kg
480.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 5, 2014 | World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Single-ply · Open | 100 kg99.61 | — | — | — | 780 | 480.92 | 2 |
| Jun 14, 2014 | Oregon State OpenUSPA · Single-ply · Open | 100 kg99.2 | — | — | — | 727.5 | 449.36 | 1 |
| Jul 3, 2009 | NationalsUSPF · Single-ply · Bench only · Open | 110 kg104.24 | — | — | — | — | — | DQ |
| Mar 28, 2009 | California State ChampionshipsUSPF · Single-ply · Bench only · Open | 110 kg107.27 | — | — | — | 302.5 | 180.90 | 1 |
| Aug 2, 2008 | Muscle Beach Push-PullUSPF · Single-ply · Push-pull · Open | 100 kg99.52 | — | — | — | 545.22 | 336.29 | 1 |
| Feb 16, 2008 | American PL Cup and Fit Expo BP/DLUSPF · Single-ply · Bench only · Open | 110 kg107.32 | — | — | — | — | — | DQ |
| Oct 8, 2007 | Muscle Beach ChampionshipUSPF · Single-ply · Bench only · Open | 125 kg112.49 | — | — | — | 305 | 179.15 | 1 |
| Oct 8, 2007 | Muscle Beach ChampionshipUSPF · Single-ply · Open | 125 kg112.49 | — | — | — | 787.49 | 462.55 | 2 |
| Jun 9, 2007 | Muscle Beach BP and DLUSPF · Single-ply · Bench only · Open | 110 kg108.64 | — | — | — | 282.5 | 168.11 | 1 |
| Jun 9, 2007 | Muscle Beach BP and DLUSPF · Single-ply · Deadlift only · Open | 110 kg108.64 | — | — | — | 272.5 | 162.16 | 3 |
| Nov 2, 2006 | World Championships - WPO Semi-FinalsWPC · Multi-ply · Bench only · Open | 110 kg109.7 | — | — | — | 322.5 | 191.20 | 2 |
| Aug 5, 2006 | Venice Beach Push-PullUSPF · Single-ply · Push-pull · Open | 110 kg108.59 | — | — | — | — | — | DQ |
| Jun 2, 2006 | Senior NationalsAPF · Multi-ply · Bench only · M_OEM_APF | 110 kg109.2 | — | 295310310 | — | 295 | 175.20 | 2 |
| Feb 19, 2006 | Western USA Cup and The Fit Expo Benchpress and DeadliftUSPF · Single-ply · Bench only · Open | 110 kg109.77 | — | — | — | 292.5 | 173.37 | 1 |
| Feb 19, 2006 | Western USA Cup and The Fit Expo Benchpress and DeadliftUSPF · Single-ply · Deadlift only · Open | 110 kg109.77 | — | — | — | 275 | 163.00 | 1 |
| Sep 24, 2005 | Sin City IronfestAPF · Multi-ply · Bench only · M_OEM_APF | 110 kg110 | — | 260275290 | — | 290 | 171.76 | 1 |
| Jun 18, 2005 | National Powerlifting ChampionshipUSPF · Single-ply · Open | 110 kg109 | — | — | — | 799.99 | 475.45 | 1 |
| Nov 11, 2004 | World ChampionshipsWPC · Multi-ply · Bench only · M_OEM_WPC | 100 kg100 | — | — | — | — | — | DQ |
| Oct 30, 2004 | Monster BP and Return of the Living DeadliftUSPF · Single-ply · Bench only · Open | 110 kg109.09 | — | — | — | 245 | 145.56 | 1 |
| Jul 10, 2004 | Powerlifting and Bench Press ChampionshipUSPF · Single-ply · Bench only · Open | 100 kg99.43 | — | — | — | — | — | DQ |
| Apr 8, 2004 | Southwest ChampionshipsAPF · Multi-ply · Bench only · M_OEM_APF | 110 kg110 | — | 260275285 | — | 285 | 168.80 | 1 |
| Mar 27, 2004 | Powerlifting and Bench Press ChampionshipsUSPF · Single-ply · Bench only · Open | 100 kg99.56 | — | — | — | — | — | DQ |
| Dec 13, 2003 | Iron ManAPF · Multi-ply · Bench only · M_OEM_APF | 110 kg110 | — | — | — | 272.5 | 161.39 | 1 |
| Jun 7, 2003 | Senior NationalsAPF · Multi-ply · Bench only · M_OEM_APF | 110 kg110 | — | 217.5217.5217.5 | — | 217.5 | 128.82 | 2 |
| May 17, 2003 | Spartan BenchpressUSPF · Single-ply · Bench only · Open | 110 kg110 | — | — | — | 227.48 | 134.73 | 1 |
| Apr 26, 2003 | Central CA & Novice PLAPF · Multi-ply · Bench only · M_OEM_APF | 100 kg100 | — | — | — | 227.5 | 140.03 | 1 |
| Nov 14, 2002 | World ChampionshipsWABDL · Multi-ply · Bench only · Open | 110 kg110 | — | — | — | 217.5 | 128.82 | 6 |
| Jul 20, 2002 | California State Powerlifting and Benchpress ChampionshipUSPF · Single-ply · Bench only · Open | 100 kg100 | — | — | — | 199.92 | 123.05 | 1 |
| Dec 8, 2001 | Iron Man ChampionshipsAPF · Multi-ply · Bench only · M_OEM_APF | 100 kg100 | — | — | — | 187.5 | 115.41 | 1 |
| Jul 21, 2001 | California State Powerlifting and Benchpress ChampionshipUSPF · Single-ply · Bench only · Open | 100 kg100 | — | — | — | 182.46 | 112.31 | 2 |
- World Powerlifting Benchpress and Deadlift Championships2
Nov 5, 2014 · IPL · Single-ply
SQ260
BP260
DL260
Total780
- Oregon State Open1
Jun 14, 2014 · USPA · Single-ply
SQ240
BP232.5
DL255
Total727.5
- NationalsDQ
Jul 3, 2009 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- California State Championships1
Mar 28, 2009 · USPF · Single-ply
SQ—
BP302.5
DL—
Total302.5
- Muscle Beach Push-Pull1
Aug 2, 2008 · USPF · Single-ply
SQ—
BP287.58
DL257.64
Total545.22
- American PL Cup and Fit Expo BP/DLDQ
Feb 16, 2008 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Muscle Beach Championship1
Oct 8, 2007 · USPF · Single-ply
SQ—
BP305
DL—
Total305
- Muscle Beach Championship2
Oct 8, 2007 · USPF · Single-ply
SQ207.5
BP305
DL275
Total787.49
- Muscle Beach BP and DL1
Jun 9, 2007 · USPF · Single-ply
SQ—
BP282.5
DL—
Total282.5
- Muscle Beach BP and DL3
Jun 9, 2007 · USPF · Single-ply
SQ—
BP—
DL272.5
Total272.5
- World Championships - WPO Semi-Finals2
Nov 2, 2006 · WPC · Multi-ply
SQ—
BP322.5
DL—
Total322.5
- Venice Beach Push-PullDQ
Aug 5, 2006 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Senior Nationals2
Jun 2, 2006 · APF · Multi-ply
SQ—
BP295
DL—
Total295
- Western USA Cup and The Fit Expo Benchpress and Deadlift1
Feb 19, 2006 · USPF · Single-ply
SQ—
BP292.5
DL—
Total292.5
- Western USA Cup and The Fit Expo Benchpress and Deadlift1
Feb 19, 2006 · USPF · Single-ply
SQ—
BP—
DL275
Total275
- Sin City Ironfest1
Sep 24, 2005 · APF · Multi-ply
SQ—
BP290
DL—
Total290
- National Powerlifting Championship1
Jun 18, 2005 · USPF · Single-ply
SQ240
BP267.5
DL292.5
Total799.99
- World ChampionshipsDQ
Nov 11, 2004 · WPC · Multi-ply
SQ—
BP—
DL—
Total—
- Monster BP and Return of the Living Deadlift1
Oct 30, 2004 · USPF · Single-ply
SQ—
BP245
DL—
Total245
- Powerlifting and Bench Press ChampionshipDQ
Jul 10, 2004 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Southwest Championships1
Apr 8, 2004 · APF · Multi-ply
SQ—
BP285
DL—
Total285
- Powerlifting and Bench Press ChampionshipsDQ
Mar 27, 2004 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Iron Man1
Dec 13, 2003 · APF · Multi-ply
SQ—
BP272.5
DL—
Total272.5
- Senior Nationals2
Jun 7, 2003 · APF · Multi-ply
SQ—
BP217.5
DL—
Total217.5
- Spartan Benchpress1
May 17, 2003 · USPF · Single-ply
SQ—
BP227.48
DL—
Total227.48
- Central CA & Novice PL1
Apr 26, 2003 · APF · Multi-ply
SQ—
BP227.5
DL—
Total227.5
- World Championships6
Nov 14, 2002 · WABDL · Multi-ply
SQ—
BP217.5
DL—
Total217.5
- California State Powerlifting and Benchpress Championship1
Jul 20, 2002 · USPF · Single-ply
SQ—
BP199.92
DL—
Total199.92
- Iron Man Championships1
Dec 8, 2001 · APF · Multi-ply
SQ—
BP187.5
DL—
Total187.5
- California State Powerlifting and Benchpress Championship2
Jul 21, 2001 · USPF · Single-ply
SQ—
BP182.46
DL—
Total182.46
Competed against
Lifters met at the same meets, same division first.
- Dennis ReneauUSA · 4 meets together890kg529.04 DOTS
- Jason KelskeUSA · 4 meets together800kg493.05 DOTS
- Mark MenslageUSA · 4 meets together805kg466.99 DOTS
- Greg BaxterUSA · 3 meets together733kg454.50 DOTS
- Ed KooUSA · 3 meets together870kg535.99 DOTS
- Phil AndrewsCanada · 3 meets together832.34kg471.73 DOTS
- Ricardo CostaUSA · 3 meets together805kg470.45 DOTS
- Tony TomraCanada · 2 meets together912.5kg551.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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