Lifter profile
Ryan Girsch
8 meets from 2015 to 2026
Top 33.2 %
of ranked men, by best DOTS
Ryan Girsch competed in 8 powerlifting meets between 2015 and 2026, with UPA. The best total, 562.5 kg (wraps, -83 kg), was set in May 2026 at Iron Battle in the Cedar Valley, 70 kg more than at the first full-power meet in April 2015. With 382.89 DOTS, Ryan Girsch ranks #90,261 among men in the USA rankings and in the top 33.2% of ranked men worldwide.
205kg
May 2, 2026 · UPA
127.5kg
May 2, 2026 · UPA
230kg
May 2, 2026 · UPA
562.5kg
Wraps · -83 kg
382.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2026 | Iron Battle in the Cedar ValleyUPA · Wraps · MM1R | 82.5 kg81.8 | 177.5195205 | 112.5122.5127.5 | 202.5220230 | 562.5 | 382.89 | 1 |
| Mar 14, 2026 | National ChampionshipUPA · Wraps · MM1R | 82.5 kg81 | 177.5195202.5 | 112.5122.5125 | 200217.5227.5 | 555 | 379.93 | 1 |
| Mar 29, 2025 | Powerlifting and Bench Press National ChampionshipsUPA · Wraps · MM1R-AD | 75 kg74.6 | 170185185 | 97.5105110 | 200212.5212.5 | 490 | 352.74 | 1 |
| Nov 9, 2024 | Power WeekendUPA · Wraps · MM1R | 75 kg73.8 | 175187.5192.5 | 105105110 | 200215222.5 | 517.5 | 375.15 | 1 |
| Jul 22, 2017 | Iron Battle on the MississippiUPA · Wraps · MOR-AD | 75 kg73.8 | 172.5185190 | 110120120 | 192.5210215 | 520 | 376.96 | 1 |
| Nov 12, 2016 | Power WeekendUPA · Wraps · MSR-AD | 75 kg74 | 172.5185190 | 112.5122.5122.5 | 190210210 | 507.5 | 367.25 | 1 |
| Nov 14, 2015 | Power WeekendUPA · Wraps · MOR-AD | 75 kg74.8 | 167.5187.5187.5 | 110117.5120 | 185200207.5 | 515 | 370.10 | 1 |
| Apr 18, 2015 | Powerlifting National ChampionshipUPA · Wraps · MOR-AD | 75 kg74.2 | 167.5180182.5 | 105112.5117.5 | 182.5192.5200 | 492.5 | 355.78 | 2 |
- Iron Battle in the Cedar Valley1
May 2, 2026 · UPA · Wraps
SQ205
BP127.5
DL230
Total562.5
- National Championship1
Mar 14, 2026 · UPA · Wraps
SQ202.5
BP125
DL227.5
Total555
- Powerlifting and Bench Press National Championships1
Mar 29, 2025 · UPA · Wraps
SQ185
BP105
DL200
Total490
- Power Weekend1
Nov 9, 2024 · UPA · Wraps
SQ192.5
BP110
DL215
Total517.5
- Iron Battle on the Mississippi1
Jul 22, 2017 · UPA · Wraps
SQ190
BP120
DL210
Total520
- Power Weekend1
Nov 12, 2016 · UPA · Wraps
SQ185
BP112.5
DL210
Total507.5
- Power Weekend1
Nov 14, 2015 · UPA · Wraps
SQ187.5
BP120
DL207.5
Total515
- Powerlifting National Championship2
Apr 18, 2015 · UPA · Wraps
SQ180
BP112.5
DL200
Total492.5
Competed against
Lifters met at the same meets, same division first.
- Aaron NanceUSA · 3 meets together820kg514.62 DOTS
- David RaymondUSA · 3 meets together812.5kg585.41 DOTS
- Tom KallasUSA · 2 meets together842.5kg559.87 DOTS
- Shaddy ZiadehUSA · 1 meet together635kg462.80 DOTS
- Steven BowmanUSA · 1 meet together582.5kg453.37 DOTS
- Andrew HolmesCanada · 1 meet together702.5kg505.63 DOTS
- Brandon MancillasUSA · 1 meet together685kg468.25 DOTS
- Andrew ChastainUSA · 1 meet together795kg516.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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