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Lifter profile

Ryan Golden

USAMen-105 kgWrapsUSPCUSAPL

2 meets from 1999 to 2022

Top 5.9 %

of ranked men, by best DOTS

#14,055 DOTS · USA

Ryan Golden competed in 2 powerlifting meets between 1999 and 2022, with USPC and USAPL. The best total, 792.5 kg (single-ply, -120 kg), was set in June 1999 at Teenage & Junior Men's National Powerlifting Championships. With 470.51 DOTS, Ryan Golden ranks #14,055 among men in the USA rankings and in the top 5.9% of ranked men worldwide.

Squat

297.5kg

Jun 19, 1999 · USAPL

Bench press

235kg

Jun 19, 1999 · USAPL

Deadlift

260kg

Jun 19, 1999 · USAPL

Total

792.5kg

Single-ply · -120 kg

DOTS

470.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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