Lifter profile
Ryan Grace
4 meets from 2006 to 2026
Top 84.4 %
of ranked men, by best DOTS
Ryan Grace competed in 4 powerlifting meets between 2006 and 2026, with THSPA and NASA. The best total, 353.8 kg (unlimited, -74 kg), was set in January 2026 at Bulldog Invitational, 4.53 kg more than at the first full-power meet in January 2026. With 276.22 DOTS, Ryan Grace ranks #256,105 among men in the USA rankings and in the top 84.4% of ranked men worldwide.
133.81kg
Jan 29, 2026 · THSPA
145kg
Aug 4, 2006 · NASA
260kg
Aug 4, 2006 · NASA
353.8kg
Unlimited · -74 kg
276.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 29, 2026 | Bulldog InvitationalTHSPA · Unlimited · Boys | 67.1 kg66.32 | — | — | — | 353.8 | 276.22 | 15 |
| Jan 22, 2026 | Montgomery Tri MeetTHSPA · Unlimited · Boys | 67.1 kg65.59 | — | — | — | 349.27 | 274.93 | 2 |
| Aug 4, 2006 | World Cup ChampionshipsNASA · Single-ply · Push-pull · jr | 140 kg128.91 | — | — | — | 405 | 227.36 | 1 |
| Aug 4, 2006 | World Cup ChampionshipsNASA · Single-ply · Push-pull · nov | 140 kg128.91 | — | — | — | 405 | 227.36 | 1 |
| Jan 28, 2006 | Natural NationalsNASA · Raw · Push-pull · jr | 125 kg124.51 | — | — | — | 382.5 | 217.05 | 1 |
- Bulldog Invitational15
Jan 29, 2026 · THSPA · Unlimited
SQ133.81
BP74.84
DL145.15
Total353.8
- Montgomery Tri Meet2
Jan 22, 2026 · THSPA · Unlimited
SQ129.27
BP77.11
DL142.88
Total349.27
- World Cup Championships1
Aug 4, 2006 · NASA · Single-ply
SQ—
BP145
DL260
Total405
- World Cup Championships1
Aug 4, 2006 · NASA · Single-ply
SQ—
BP145
DL260
Total405
- Natural Nationals1
Jan 28, 2006 · NASA · Raw
SQ—
BP132.5
DL250
Total382.5
Competed against
Lifters met at the same meets, same division first.
- Jaasiel MunizUSA · 1 meet together684.92kg532.62 DOTS
- Eduardo AlbarranUSA · 1 meet together621.42kg480.87 DOTS
- Aidan BuiUSA · 1 meet together648.64kg470.80 DOTS
- Felix RamirezUSA · 1 meet together637.3kg457.84 DOTS
- David BurchUSA · 1 meet together582.87kg457.41 DOTS
- Jensen SolaresUSA · 1 meet together614.62kg453.52 DOTS
- Justin RansbottomUSA · 1 meet together892.5kg515.37 DOTS
- Adrian WrightUSA · 1 meet together777.5kg471.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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