Lifter profile

Ryan Gregnol

CanadaMen-120 kgWrapsCPFCPL

3 meets from 2017 to 2018

Top 8.8 %

of ranked men, by best DOTS

#1,380 DOTS · Canada

Ryan Gregnol competed in 3 powerlifting meets between 2017 and 2018, with CPF and CPL. The best total, 760 kg (wraps, -120 kg), was set in April 2018 at Iron Annihilation, 20 kg more than at the first full-power meet in September 2017. With 453.37 DOTS, Ryan Gregnol ranks #1,380 among men in the Canada rankings and in the top 8.8% of ranked men worldwide.

Squat

280kg

Jun 23, 2018 · CPF

Bench press

175kg

Sep 9, 2017 · CPL

Deadlift

320kg

Apr 28, 2018 · CPF

Total

760kg

Wraps · -120 kg

DOTS

453.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %5/5

Bench press50 %3/6

Deadlift75 %3/4

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 23, 2018	National ChampionshipsCPF · Wraps · M_SCR_CPF	110 kg107.8	272.5280·	172.5177.5177.5	227.5··	680	405.86	1
Apr 28, 2018	Iron AnnihilationCPF · Wraps · M_OCR_CPF	110 kg107.95	250262.5270	165170180	300320330	760	453.37	1
Sep 9, 2017	EPC Strength ShowdownCPL · Wraps · Open	110 kg109.9	—	—	—	740	438.43	1

National Championships
Jun 23, 2018 · CPF · Wraps
1
SQ
280
BP
172.5
DL
227.5
Total
680
Iron Annihilation
Apr 28, 2018 · CPF · Wraps
1
SQ
270
BP
170
DL
320
Total
760
EPC Strength Showdown
Sep 9, 2017 · CPL · Wraps
1
SQ
265
BP
175
DL
300
Total
740

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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