Lifter profile
Ryan Helmer
1 meet in 2017
Top 73.6 %
of ranked men, by best DOTS
Ryan Helmer competed in one powerlifting meet in 2017, with USAPL. The best total, 500 kg (raw, -105 kg), was set in August 2017 at Wolf Open. With 304.67 DOTS, Ryan Helmer ranks #217,688 among men in the USA rankings and in the top 73.6% of ranked men worldwide.
162.5kg
Aug 26, 2017 · USAPL
117.5kg
Aug 26, 2017 · USAPL
220kg
Aug 26, 2017 · USAPL
500kg
Raw · -105 kg
304.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 26, 2017 | Wolf OpenUSAPL · Raw · MR-O | 105 kg102.4 | 162.5175175 | 117.5122.5122.5 | 210220227.5 | 500 | 304.67 | 2 |
- Wolf Open2
Aug 26, 2017 · USAPL · Raw
SQ162.5
BP117.5
DL220
Total500
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile