Lifter profile
Ryan Hird
5 meets from 2016 to 2025
Top 42.4 %
of ranked men, by best DOTS
Ryan Hird competed in 5 powerlifting meets between 2016 and 2025, with USAPL. The best total, 555 kg (raw, -93 kg), was set in November 2025 at Washington State Championship, 90 kg more than at the first full-power meet in May 2016. With 365.19 DOTS, Ryan Hird ranks #117,923 among men in the USA rankings and in the top 42.4% of ranked men worldwide.
210kg
Nov 1, 2025 · USAPL
130kg
Nov 1, 2025 · USAPL
215kg
Nov 1, 2025 · USAPL
555kg
Raw · -93 kg
365.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 1, 2025 | Washington State ChampionshipUSAPL · Raw · MR-O | 90 kg87 | 180195210 | 112.5122.5130 | 195215227.5 | 555 | 365.19 | 5 |
| Oct 5, 2024 | Washington State ChampionshipUSAPL · Raw · MR-O | 90 kg85.1 | 185195205 | 110117.5125 | 195207.5215 | 545 | 362.88 | 7 |
| Apr 20, 2024 | Empire ClassicUSAPL · Raw · MR-O | 90 kg85.9 | 182.5192.5197.5 | 110115120 | 190202.5210 | 520 | 344.48 | 5 |
| Feb 10, 2024 | Evergreen State ShowdownUSAPL · Raw · MR-O | 90 kg87.6 | 177.5187.5195 | 107.5112.5117.5 | 187.5200205 | 517.5 | 339.29 | 2 |
| May 7, 2016 | Empire Classic Powerlifting ChampionshipsUSAPL · Raw · MR-O | 83 kg79.7 | 157.5167.5175 | 107.5117.5117.5 | 160172.5182.5 | 465 | 321.35 | 3 |
- Washington State Championship5
Nov 1, 2025 · USAPL · Raw
SQ210
BP130
DL215
Total555
- Washington State Championship7
Oct 5, 2024 · USAPL · Raw
SQ205
BP125
DL215
Total545
- Empire Classic5
Apr 20, 2024 · USAPL · Raw
SQ197.5
BP120
DL202.5
Total520
- Evergreen State Showdown2
Feb 10, 2024 · USAPL · Raw
SQ195
BP117.5
DL205
Total517.5
- Empire Classic Powerlifting Championships3
May 7, 2016 · USAPL · Raw
SQ175
BP107.5
DL182.5
Total465
Competed against
Lifters met at the same meets, same division first.
- Jack SullivanUSA · 2 meets together700kg460.60 DOTS
- Art Noriel CastilloUSA · 2 meets together705kg459.51 DOTS
- Tyler HsiaUSA · 1 meet together762.5kg496.70 DOTS
- Emanuel MinorUSA · 1 meet together705kg464.78 DOTS
- Robert HildebrandUSA · 1 meet together640kg457.99 DOTS
- Zack BerezayUSA · 2 meets together792.5kg477.02 DOTS
- Charles Montgomery IIIUSA · 2 meets together642.5kg465.77 DOTS
- Jason BlackUSA · 2 meets together755kg464.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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