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Lifter profile

Ryan Ho

CanadaMen-74 kgRawCPUIPF

2 meets in 2019

Top 48.9 %

of ranked men, by best DOTS

#9,235 DOTS · Canada

Ryan Ho competed in 2 powerlifting meets in 2019, with CPU and IPF. The best total, 547.5 kg (raw, -93 kg), was set in July 2019 at University Powerlifting Cup. With 353.11 DOTS, Ryan Ho ranks #9,235 among men in the Canada rankings and in the top 48.9% of ranked men worldwide.

Squat

207.5kg

Jul 22, 2019 · IPF

Bench press

112.5kg

Jul 22, 2019 · IPF

Deadlift

227.5kg

Jul 22, 2019 · IPF

Total

547.5kg

Raw · -93 kg

DOTS

353.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press50 %3/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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