Lifter profile
Ryan Holmes
5 meets from 2011 to 2026
Top 92 %
of ranked men, by best DOTS
Ryan Holmes competed in 5 powerlifting meets between 2011 and 2026, with THSPA. The best total, 362.87 kg (unlimited, -83 kg), was set in February 2026 at Prosper Eagle Powerlifting Meet, 15.87 kg more than at the first full-power meet in February 2011. With 246.64 DOTS, Ryan Holmes ranks #284,434 among men in the USA rankings and in the top 92% of ranked men worldwide.
142.88kg
Feb 14, 2026 · THSPA
83.91kg
Feb 10, 2011 · THSPA
156.49kg
Feb 14, 2026 · THSPA
362.87kg
Unlimited · -83 kg
246.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 14, 2026 | Prosper Eagle Powerlifting MeetTHSPA · Unlimited · Boys | 82.1 kg82.01 | — | — | — | 362.87 | 246.64 | 32 |
| Jan 21, 2026 | Royse City Boys Powerlifting MeetTHSPA · Unlimited · Boys | 89.8 kg84.55 | — | — | — | 356.07 | 237.92 | 21 |
| Feb 6, 2025 | Jesuit InvitationalTHSPA · Unlimited · Boys | 82.1 kg79.83 | — | — | — | 249.48 | 172.24 | 5 |
| Jan 25, 2025 | Van InvitationalTHSPA · Unlimited · Boys | 82.1 kg79.83 | — | — | — | 242.67 | 167.54 | 11 |
| Feb 10, 2011 | Heritage High SchoolTHSPA · Single-ply · Boys | 89.8 kg84.37 | — | — | — | 347 | 232.13 | 8 |
- Prosper Eagle Powerlifting Meet32
Feb 14, 2026 · THSPA · Unlimited
SQ142.88
BP63.5
DL156.49
Total362.87
- Royse City Boys Powerlifting Meet21
Jan 21, 2026 · THSPA · Unlimited
SQ142.88
BP68.04
DL145.15
Total356.07
- Jesuit Invitational5
Feb 6, 2025 · THSPA · Unlimited
SQ83.91
BP52.16
DL113.4
Total249.48
- Van Invitational11
Jan 25, 2025 · THSPA · Unlimited
SQ74.84
BP52.16
DL115.67
Total242.67
- Heritage High School8
Feb 10, 2011 · THSPA · Single-ply
SQ131.54
BP83.91
DL131.54
Total347
Competed against
Lifters met at the same meets, same division first.
- Austin WilliamsUSA · 2 meets together772.5kg465.27 DOTS
- Isaac PatinoUSA · 1 meet together752.96kg513.07 DOTS
- Leo AnguianoUSA · 1 meet together641.83kg476.44 DOTS
- Gentry MorrowUSA · 1 meet together659.98kg452.93 DOTS
- Mario DiazUSA · 1 meet together768.84kg498.42 DOTS
- Danile CastenadaUSA · 1 meet together725.75kg494.53 DOTS
- Devin WilsonUSA · 1 meet together725.75kg479.68 DOTS
- Jonathan MartinUSA · 1 meet together639.57kg437.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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