Lifter profile

Ryan Hughes#10

USAMen-83 kgRawUSAPL

2 meets from 2023 to 2024

Top 47.8 %

of ranked men, by best DOTS

#134,268 DOTS · USA

Ryan Hughes competed in 2 powerlifting meets between 2023 and 2024, with USAPL. The best total, 522.5 kg (raw, -83 kg), was set in March 2024 at Soda Town Showdown, 70 kg more than at the first full-power meet in September 2023. With 355.16 DOTS, Ryan Hughes ranks #134,268 among men in the USA rankings and in the top 47.8% of ranked men worldwide.

Squat

177.5kg

Mar 23, 2024 · USAPL

Bench press

122.5kg

Mar 23, 2024 · USAPL

Deadlift

222.5kg

Mar 23, 2024 · USAPL

Total

522.5kg

Raw · -83 kg

DOTS

355.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press67 %6/9

Deadlift100 %9/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 23, 2024	Soda Town ShowdownUSAPL · Raw · MR-Jr	82.5 kg82	142.5157.5177.5	115122.5140	190205222.5	522.5	355.16	2
Sep 9, 2023	Lifting the HouseUSAPL · Raw · MR-Jr	75 kg74.75	140147.5150	102.5110120	145170192.5	452.5	325.33	1
Sep 9, 2023	Lifting the HouseUSAPL · Raw · MR-O	75 kg74.75	140147.5150	102.5110120	145170192.5	452.5	325.33	1

Soda Town Showdown
Mar 23, 2024 · USAPL · Raw
2
SQ
177.5
BP
122.5
DL
222.5
Total
522.5
Lifting the House
Sep 9, 2023 · USAPL · Raw
1
SQ
150
BP
110
DL
192.5
Total
452.5
Lifting the House
Sep 9, 2023 · USAPL · Raw
1
SQ
150
BP
110
DL
192.5
Total
452.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile