Lifter profile

Ryan Kosa

USAMen-93 kgSingle-plyTHSPA

1 meet in 2021

Top 95.6 %

of ranked men, by best DOTS

#298,220 DOTS · USA

Ryan Kosa competed in one powerlifting meet in 2021, with THSPA. The best total, 337.93 kg (single-ply, -93 kg), was set in January 2021 at ENNIS DUAL MEET. With 224.11 DOTS, Ryan Kosa ranks #298,220 among men in the USA rankings and in the top 95.6% of ranked men worldwide.

Squat

120.2kg

Jan 28, 2021 · THSPA

Bench press

70.31kg

Jan 28, 2021 · THSPA

Deadlift

147.42kg

Jan 28, 2021 · THSPA

Total

337.93kg

Single-ply · -93 kg

DOTS

224.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • ENNIS DUAL MEET

    Jan 28, 2021 · THSPA · Single-ply

    2
    SQ

    120.2

    BP

    70.31

    DL

    147.42

    Total

    337.93

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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