Lifter profile

Ryan Lester

Men-105 kgRawRPSNZPF

18 meets from 2014 to 2025

Top 46 %

of ranked men, by best DOTS

Ryan Lester competed in 18 powerlifting meets between 2014 and 2025, with NZPF and RPS. The best total, 600 kg (raw, -120 kg), was set in July 2025 at Southern Powerlifting Club / Novice July Competition, 155 kg more than at the first full-power meet in March 2014. With 358.45 DOTS, Ryan Lester is in the top 46% of ranked men worldwide.

Squat

227.5kg

Jul 26, 2025 · NZPF

Bench press

132.5kg

Jul 26, 2025 · NZPF

Deadlift

240kg

Jul 26, 2025 · NZPF

Total

600kg

Raw · -120 kg

DOTS

358.45

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat90 %27/30
Bench press77 %23/30
Deadlift83 %25/30

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Meet history

18 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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