Lifter profile

Ryan Luo

EnglandMen-74 kgRawEPA

3 meets from 2023 to 2025

Top 36.4 %

of ranked men, by best DOTS

#4,274 DOTS · England

Ryan Luo competed in 3 powerlifting meets between 2023 and 2025, with EPA. The best total, 515 kg (raw, -74 kg), was set in March 2025 at PTU x SM Divisional Competition, 47.5 kg more than at the first full-power meet in September 2023. With 376.70 DOTS, Ryan Luo ranks #4,274 among men in the England rankings and in the top 36.4% of ranked men worldwide.

Squat

190kg

Mar 22, 2025 · EPA

Bench press

95kg

Mar 22, 2025 · EPA

Deadlift

230kg

Mar 22, 2025 · EPA

Total

515kg

Raw · -74 kg

DOTS

376.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press83 %5/6

Deadlift100 %6/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 22, 2025	PTU x SM Divisional CompetitionEPA · Raw · MR-Sj	74 kg72.8	180190195	87.595100	210220230	515	376.70	1
Sep 10, 2023	RBBC Autumn DivisionalEPA · Raw · MR-O	74 kg72.3	157.5167.5175	77.58082.5	190202.5210	467.5	343.52	4
Jun 25, 2023	RBBC DivisionalEPA · Raw · MR-O	——	—	—	—	—	—	NS

PTU x SM Divisional Competition
Mar 22, 2025 · EPA · Raw
1
SQ
190
BP
95
DL
230
Total
515
RBBC Autumn Divisional
Sep 10, 2023 · EPA · Raw
4
SQ
175
BP
82.5
DL
210
Total
467.5
RBBC Divisional
Jun 25, 2023 · EPA · Raw
NS
SQ
—
BP
—
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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