Lifter profile

Ryan Mellish

USAMen-83 kgRawXPS

1 meet in 2017

Top 43.3 %

of ranked men, by best DOTS

#120,622 DOTS · USA

Ryan Mellish competed in one powerlifting meet in 2017, with XPS. The best total, 517.1 kg (raw, -83 kg), was set in August 2017 at Hot and Heavy. With 363.53 DOTS, Ryan Mellish ranks #120,622 among men in the USA rankings and in the top 43.3% of ranked men worldwide.

Squat

145.15kg

Aug 26, 2017 · XPS

Bench press

151.95kg

Aug 26, 2017 · XPS

Deadlift

219.99kg

Aug 26, 2017 · XPS

Total

517.1kg

Raw · -83 kg

DOTS

363.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Hot and Heavy

    Aug 26, 2017 · XPS · Raw

    3
    SQ

    145.15

    BP

    151.95

    DL

    219.99

    Total

    517.1

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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