Lifter profile
Ryan Mello
4 meets from 2024 to 2026
Top 77.9 %
of ranked men, by best DOTS
Ryan Mello competed in 4 powerlifting meets between 2024 and 2026, with USPC, ABS, and USAPL. The best total, 475 kg (raw, -105 kg), was set in May 2026 at East Coast Classic, 44 kg more than at the first full-power meet in March 2024. With 294.64 DOTS, Ryan Mello ranks #232,428 among men in the USA rankings and in the top 77.9% of ranked men worldwide.
172.5kg
May 30, 2026 · ABS
110kg
May 30, 2026 · ABS
192.5kg
May 30, 2026 · ABS
475kg
Raw · -105 kg
294.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 30, 2026 | East Coast ClassicABS · Raw · Division 1 | —98.25 | 150162.5172.5 | 97.5105110 | 182.5192.5192.5 | 475 | 294.64 | 4 |
| Mar 29, 2025 | Odin's Fury Regional Championship & Pro SeriesUSPC · Raw · TOpen | 110 kg102.9 | 145157164 | 8596102 | 163178189 | 449 | 273.04 | 2 |
| Jan 18, 2025 | STS Winter WarsUSAPL · Raw · MR-O | 110 kg105.85 | 152.5162.5170 | 90100105 | 162.5177.5185 | 447.5 | 269.02 | 2 |
| Mar 30, 2024 | Odin's Fury South Atlantic Regional ChampionshipUSPC · Raw · Open | 100 kg99 | 150159168 | 909494 | 175182182 | 431 | 266.45 | 8 |
- East Coast Classic4
May 30, 2026 · ABS · Raw
SQ172.5
BP110
DL192.5
Total475
- Odin's Fury Regional Championship & Pro Series2
Mar 29, 2025 · USPC · Raw
SQ164
BP96
DL189
Total449
- STS Winter Wars2
Jan 18, 2025 · USAPL · Raw
SQ162.5
BP100
DL185
Total447.5
- Odin's Fury South Atlantic Regional Championship8
Mar 30, 2024 · USPC · Raw
SQ159
BP90
DL182
Total431
Competed against
Lifters met at the same meets, same division first.
- Kelby KindelspergerUSA · 2 meets together840kg510.23 DOTS
- Douglas CarlsonUSA · 2 meets together789kg503.31 DOTS
- Roland TilarUSA · 2 meets together710kg466.30 DOTS
- Don DemetrakeasUSA · 1 meet together812.5kg484.77 DOTS
- Michael LundborgUSA · 1 meet together738kg471.52 DOTS
- Shane DavisUSA · 1 meet together757.5kg469.50 DOTS
- Antonio MarquezUSA · 1 meet together897.5kg493.75 DOTS
- James MaleyUSA · 1 meet together707kg456.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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