Lifter profile

Ryan Melton

USAMen-74 kgRawRAWMHSAA

2 meets from 2003 to 2012

Top 58.8 %

of ranked men, by best DOTS

#168,405 DOTS · USA

Ryan Melton competed in 2 powerlifting meets between 2003 and 2012, with RAW and MHSAA. The best total, 623.69 kg (single-ply, 120+ kg), was set in April 2003 at State Championships. With 334.77 DOTS, Ryan Melton ranks #168,405 among men in the USA rankings and in the top 58.8% of ranked men worldwide.

Squat

226.8kg

Apr 11, 2003 · MHSAA

Bench press

181.44kg

Apr 11, 2003 · MHSAA

Deadlift

215.46kg

Apr 11, 2003 · MHSAA

Total

623.69kg

Single-ply · 120+ kg

DOTS

334.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %4/4
Bench press100 %5/5
Deadlift80 %4/5

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile