Lifter profile

Ryan Millard

UKMen-93 kgWrapsGPC-GB

1 meet in 2019

Top 43.3 %

of ranked men, by best DOTS

#3,216 DOTS · UK

Ryan Millard competed in one powerlifting meet in 2019, with GPC-GB. The best total, 552.5 kg (wraps, -93 kg), was set in November 2019 at Bedfordshire Hertfordshire. With 363.55 DOTS, Ryan Millard ranks #3,216 among men in the UK rankings and in the top 43.3% of ranked men worldwide.

Squat

190kg

Nov 10, 2019 · GPC-GB

Bench press

130kg

Nov 10, 2019 · GPC-GB

Deadlift

232.5kg

Nov 10, 2019 · GPC-GB

Total

552.5kg

Wraps · -93 kg

DOTS

363.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile