Lifter profile
Ryan Ngo
6 meets from 2024 to 2026
Top 74.8 %
of ranked men, by best DOTS
Ryan Ngo competed in 6 powerlifting meets between 2024 and 2026, with THSPA. The best total, 519.36 kg (unlimited, -120 kg), was set in January 2026 at Clear Creek Meet 1, 47.62 kg more than at the first full-power meet in January 2024. With 302.04 DOTS, Ryan Ngo ranks #221,702 among men in the USA rankings and in the top 74.8% of ranked men worldwide.
185.97kg
Feb 1, 2024 · THSPA
127.01kg
Feb 19, 2026 · THSPA
219.99kg
Jan 29, 2026 · THSPA
519.36kg
Unlimited · -120 kg
302.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 19, 2026 | Cougar InvitationalTHSPA · Unlimited · Boys | 124.7 kg117.66 | — | — | — | 510.29 | 295.02 | 5 |
| Jan 29, 2026 | Clear Creek Meet 2THSPA · Raw · Boys | 124.7 kg115.67 | — | — | — | 505.76 | 294.13 | 4 |
| Jan 15, 2026 | Clear Creek Meet 1THSPA · Unlimited · Boys | 124.7 kg115.67 | — | — | — | 519.36 | 302.04 | 3 |
| Feb 21, 2024 | Clear Creek JV meet 2THSPA · Unlimited · Boys | 124.7 kg112.94 | — | — | — | 476.27 | 279.34 | 3 |
| Feb 1, 2024 | Galveston MeetTHSPA · Unlimited · Boys | 124.7 kg117.16 | — | — | — | 476.27 | 275.75 | 3 |
| Jan 11, 2024 | JFD JV BoysTHSPA · Unlimited · Boys | 124.7 kg112.94 | — | — | — | 471.74 | 276.69 | 2 |
- Cougar Invitational5
Feb 19, 2026 · THSPA · Unlimited
SQ165.56
BP127.01
DL217.72
Total510.29
- Clear Creek Meet 24
Jan 29, 2026 · THSPA · Raw
SQ165.56
BP120.2
DL219.99
Total505.76
- Clear Creek Meet 13
Jan 15, 2026 · THSPA · Unlimited
SQ176.9
BP122.47
DL219.99
Total519.36
- Clear Creek JV meet 23
Feb 21, 2024 · THSPA · Unlimited
SQ183.7
BP106.59
DL185.97
Total476.27
- Galveston Meet3
Feb 1, 2024 · THSPA · Unlimited
SQ185.97
BP106.59
DL183.7
Total476.27
- JFD JV Boys2
Jan 11, 2024 · THSPA · Unlimited
SQ183.7
BP104.33
DL183.7
Total471.74
Competed against
Lifters met at the same meets, same division first.
- Colton TyerUSA · 3 meets together737.09kg456.85 DOTS
- Luis RamírezMexico · 1 meet together748.43kg463.50 DOTS
- KeShawn JonesUSA · 3 meets together884.51kg486.81 DOTS
- Dehvin FrankUSA · 3 meets together650.91kg467.98 DOTS
- Jorge Garcia2 meets together623.69kg483.10 DOTS
- Corey HoseaUSA · 1 meet together653.17kg458.17 DOTS
- Ethan GarzaUSA · 1 meet together673.58kg492.07 DOTS
- Aedan CisnerosUSA · 1 meet together616.89kg461.48 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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