Lifter profile
Ryan Nguyen
25 meets from 2016 to 2026
Top 8.6 %
of ranked men, by best DOTS
Ryan Nguyen competed in 25 powerlifting meets between 2016 and 2026, with USAPL and THSPA. The best total, 662.5 kg (raw, -83 kg), was set in December 2025 at Barbell Brigade Winter Finale, 290.55 kg more than at the first full-power meet in February 2016. With 454.83 DOTS, Ryan Nguyen ranks #20,853 among men in the USA rankings and in the top 8.6% of ranked men worldwide.
250kg
Dec 13, 2025 · USAPL
145kg
Apr 9, 2026 · USAPL
270kg
Apr 9, 2026 · USAPL
662.5kg
Raw · -83 kg
454.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 9, 2026 | Collegiate NationalsUSAPL · Raw · MR-C | 82.5 kg80.45 | 225240250 | 127.5137.5145 | 255270277.5 | 655 | 450.17 | 31 |
| Dec 13, 2025 | Barbell Brigade Winter FinaleUSAPL · Raw · MR-Jr | 82.5 kg80.6 | 220235250 | 125135142.5 | 255270277.5 | 662.5 | 454.83 | 1 |
| Apr 3, 2025 | Collegiate NationalsUSAPL · Raw · MR-C | 82.5 kg81.2 | 210222.5232.5 | 122.5132.5137.5 | 235250260 | 615 | 420.40 | 59 |
| Feb 22, 2025 | Collegiate QualifiersUSAPL · Raw · MR-C | 82.5 kg80.83 | 210220227.5 | 120127.5132.5 | 230242.5250 | 610 | 418.09 | 1 |
| Feb 2, 2025 | Boston OpenUSAPL · Raw · MR-O | 82.5 kg80.9 | 180200215 | 125132.5137.5 | 225247.5265 | 557.5 | 381.91 | 2 |
| Oct 19, 2024 | Oregon OpenUSAPL · Raw · MR-C | 82.5 kg81.3 | 207.5217.5227.5 | 120127.5132.5 | 230242.5250 | 590 | 403.02 | 1 |
| Mar 16, 2024 | Oregon State ChampionshipsUSAPL · Raw · MR-Jr | 82.5 kg80.3 | 200210220 | 102.5112.5117.5 | 227.5242.5255 | 575 | 395.62 | 1 |
| Mar 16, 2024 | Oregon State ChampionshipsUSAPL · Raw · MR-C | 82.5 kg80.3 | 200210220 | 102.5112.5117.5 | 227.5242.5255 | 575 | 395.62 | 1 |
| Mar 16, 2024 | Third Street OpenUSAPL · Raw · MR-O | 75 kg71.8 | 170170182.5 | 909597.5 | 187.5197.5207.5 | 487.5 | 359.89 | 9 |
| Nov 4, 2023 | Kansas Fall BrawlUSAPL · Raw · MR-T3 | 82.5 kg80.1 | 172.5182.5187.5 | 105107.5110 | 200210215 | 512.5 | 353.13 | 2 |
| May 13, 2023 | WARCAT Open IIIUSAPL · Raw · MR-Jr | 75 kg72 | 165175182.5 | 859095 | 187.5200210 | 465 | 342.64 | 4 |
| Mar 13, 2022 | 12th Annual Ryan Moore New England States High School ChampionshipsUSAPL · Raw · MR-V | 52 kg51.16 | 115122.5130 | 7072.575 | 160167.5172.5 | 375 | 364.80 | 1 |
| Feb 12, 2022 | Lehman Lobos InvitationalTHSPA · Single-ply · Boys | 74.8 kg74.84 | — | — | — | 487.61 | 350.30 | 4 |
| Feb 12, 2022 | Wolfpack High School OpenUSAPL · Raw · MR-JV | 52 kg51.4 | 110117.5120 | 67.57072.5 | 155162.5170 | 355 | 343.80 | 1 |
| Jan 22, 2022 | Navarro Vikings InvitationalTHSPA · Single-ply · Boys | 74.8 kg74.3 | — | — | — | 469.47 | 338.84 | 3 |
| Jan 15, 2022 | Winter Games of TexasUSAPL · Raw · MR-O | 75 kg73.4 | 177.5187.5197.5 | 117.5122.5127.5 | 230245255 | 580 | 421.95 | 2 |
| Jan 15, 2022 | Winter Games of TexasUSAPL · Raw · Bench only · MR-O | 75 kg73.4 | — | 117.5122.5127.5 | — | 127.5 | 92.76 | 2 |
| Jan 15, 2022 | Winter Games of TexasUSAPL · Raw · Deadlift only · MR-O | 75 kg73.4 | — | — | 230245255 | 255 | 185.51 | 1 |
| Jan 15, 2022 | Winter Games of TexasUSAPL · Raw · MR-C | 75 kg73.4 | 177.5187.5197.5 | 117.5122.5127.5 | 230245255 | 580 | 421.95 | 1 |
| Jan 15, 2022 | Winter Games of TexasUSAPL · Raw · MR-Jr | 75 kg73.4 | 177.5187.5197.5 | 117.5122.5127.5 | 230245255 | 580 | 421.95 | 1 |
| Jan 15, 2022 | Winter Games of TexasUSAPL · Raw · Push-pull · MR-O | 75 kg73.4 | — | 117.5122.5127.5 | 230245255 | 382.5 | 278.27 | 1 |
| Jan 8, 2022 | Lehman Lobo Kickoff MeetTHSPA · Single-ply · Boys | 74.8 kg74.12 | — | — | — | 453.59 | 327.90 | 6 |
| Apr 8, 2021 | Collegiate and Junior NationalsUSAPL · Raw · MR-C | 74 kg73.5 | 180192.5202.5 | 120127.5132.5 | 235250270 | 580 | 421.58 | 16 |
| Jan 19, 2020 | Winter Games of TexasUSAPL · Raw · MR-Jr | 74 kg73.4 | 175185195 | 122.5127.5132.5 | 217.5230242.5 | 552.5 | 401.95 | 2 |
| Jan 19, 2020 | Winter Games of TexasUSAPL · Raw · MR-C | 74 kg73.4 | 175185195 | 122.5127.5132.5 | 217.5230242.5 | 552.5 | 401.95 | 1 |
| Jul 6, 2019 | Summer Power FestUSAPL · Raw · MR-T | 74 kg73.1 | 175180185 | 105110115 | 222.5230230 | — | — | DQ |
| Feb 17, 2019 | Aggie ShowdownUSAPL · Raw · MR-C | 74 kg72.6 | 165175182.5 | 110112.5· | 202.5215222.5 | 507.5 | 371.89 | 1 |
| Feb 17, 2019 | Aggie ShowdownUSAPL · Raw · MR-T3 | 74 kg72.6 | 165175182.5 | 110112.5· | 202.5215222.5 | 507.5 | 371.89 | 1 |
| Feb 17, 2019 | Aggie ShowdownUSAPL · Raw · MR-O | 74 kg72.6 | 165175182.5 | 110112.5· | 202.5215222.5 | 507.5 | 371.89 | 3 |
| Nov 10, 2018 | Longhorn OpenUSAPL · Raw · MR-T3 | 74 kg71.45 | 162.5172.5182.5 | 95100105 | 197.5207.5212.5 | 485 | 359.23 | 1 |
| Nov 18, 2017 | Longhorn OpenUSAPL · Raw · MR-T3 | 74 kg71.3 | 157.5165172.5 | 97.5105110 | 175185195 | 472.5 | 350.47 | 2 |
| Feb 18, 2017 | Bay City PL ClassicTHSPA · Single-ply · Boys | 74.8 kg72.12 | — | — | — | 458.13 | 337.20 | 6 |
| Feb 15, 2017 | Travis HS Tri MeetTHSPA · Single-ply · Boys | 74.8 kg72.85 | — | — | — | 451.32 | 329.97 | 1 |
| Feb 9, 2016 | Northwest InvitationalTHSPA · Single-ply · Boys | 74.8 kg74.84 | — | — | — | 371.95 | 267.21 | 8 |
- Collegiate Nationals31
Apr 9, 2026 · USAPL · Raw
SQ240
BP145
DL270
Total655
- Barbell Brigade Winter Finale1
Dec 13, 2025 · USAPL · Raw
SQ250
BP142.5
DL270
Total662.5
- Collegiate Nationals59
Apr 3, 2025 · USAPL · Raw
SQ232.5
BP132.5
DL250
Total615
- Collegiate Qualifiers1
Feb 22, 2025 · USAPL · Raw
SQ227.5
BP132.5
DL250
Total610
- Boston Open2
Feb 2, 2025 · USAPL · Raw
SQ200
BP132.5
DL225
Total557.5
- Oregon Open1
Oct 19, 2024 · USAPL · Raw
SQ227.5
BP132.5
DL230
Total590
- Oregon State Championships1
Mar 16, 2024 · USAPL · Raw
SQ220
BP112.5
DL242.5
Total575
- Oregon State Championships1
Mar 16, 2024 · USAPL · Raw
SQ220
BP112.5
DL242.5
Total575
- Third Street Open9
Mar 16, 2024 · USAPL · Raw
SQ182.5
BP97.5
DL207.5
Total487.5
- Kansas Fall Brawl2
Nov 4, 2023 · USAPL · Raw
SQ187.5
BP110
DL215
Total512.5
- WARCAT Open III4
May 13, 2023 · USAPL · Raw
SQ175
BP90
DL200
Total465
- 12th Annual Ryan Moore New England States High School Championships1
Mar 13, 2022 · USAPL · Raw
SQ130
BP72.5
DL172.5
Total375
- Lehman Lobos Invitational4
Feb 12, 2022 · THSPA · Single-ply
SQ199.58
BP95.25
DL192.78
Total487.61
- Wolfpack High School Open1
Feb 12, 2022 · USAPL · Raw
SQ120
BP72.5
DL162.5
Total355
- Navarro Vikings Invitational3
Jan 22, 2022 · THSPA · Single-ply
SQ188.24
BP92.99
DL188.24
Total469.47
- Winter Games of Texas2
Jan 15, 2022 · USAPL · Raw
SQ197.5
BP127.5
DL255
Total580
- Winter Games of Texas2
Jan 15, 2022 · USAPL · Raw
SQ—
BP127.5
DL—
Total127.5
- Winter Games of Texas1
Jan 15, 2022 · USAPL · Raw
SQ—
BP—
DL255
Total255
- Winter Games of Texas1
Jan 15, 2022 · USAPL · Raw
SQ197.5
BP127.5
DL255
Total580
- Winter Games of Texas1
Jan 15, 2022 · USAPL · Raw
SQ197.5
BP127.5
DL255
Total580
- Winter Games of Texas1
Jan 15, 2022 · USAPL · Raw
SQ—
BP127.5
DL255
Total382.5
- Lehman Lobo Kickoff Meet6
Jan 8, 2022 · THSPA · Single-ply
SQ174.63
BP92.99
DL185.97
Total453.59
- Collegiate and Junior Nationals16
Apr 8, 2021 · USAPL · Raw
SQ202.5
BP127.5
DL250
Total580
- Winter Games of Texas2
Jan 19, 2020 · USAPL · Raw
SQ195
BP127.5
DL230
Total552.5
- Winter Games of Texas1
Jan 19, 2020 · USAPL · Raw
SQ195
BP127.5
DL230
Total552.5
- Summer Power FestDQ
Jul 6, 2019 · USAPL · Raw
SQ185
BP115
DL—
Total—
- Aggie Showdown1
Feb 17, 2019 · USAPL · Raw
SQ182.5
BP110
DL215
Total507.5
- Aggie Showdown1
Feb 17, 2019 · USAPL · Raw
SQ182.5
BP110
DL215
Total507.5
- Aggie Showdown3
Feb 17, 2019 · USAPL · Raw
SQ182.5
BP110
DL215
Total507.5
- Longhorn Open1
Nov 10, 2018 · USAPL · Raw
SQ172.5
BP100
DL212.5
Total485
- Longhorn Open2
Nov 18, 2017 · USAPL · Raw
SQ172.5
BP105
DL195
Total472.5
- Bay City PL Classic6
Feb 18, 2017 · THSPA · Single-ply
SQ181.44
BP92.99
DL183.7
Total458.13
- Travis HS Tri Meet1
Feb 15, 2017 · THSPA · Single-ply
SQ165.56
BP102.06
DL183.7
Total451.32
- Northwest Invitational8
Feb 9, 2016 · THSPA · Single-ply
SQ136.08
BP83.91
DL151.95
Total371.95
Competed against
Lifters met at the same meets, same division first.
- Kyle KimUSA · 3 meets together652.5kg477.27 DOTS
- Michael GonzalezUSA · 2 meets together752.96kg549.61 DOTS
- Kyle SquiresUSA · 2 meets together800.5kg546.86 DOTS
- Juan SaenzUSA · 2 meets together752.96kg544.74 DOTS
- Derek Hayes #1USA · 2 meets together772.5kg532.16 DOTS
- Evan DresselUSA · 2 meets together725kg523.96 DOTS
- Zachary YuhazUSA · 2 meets together770kg523.76 DOTS
- Robert BelcherUSA · 2 meets together760kg516.24 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile