Lifter profile

Ryan Nosak

USAMen-83 kgRawUSAPLIPA

2 meets in 2014

Top 52.3 %

of ranked men, by best DOTS

#148,040 DOTS · USA

Ryan Nosak competed in 2 powerlifting meets in 2014, with USAPL and IPA. The best total, 505 kg (raw, -83 kg), was set in November 2014 at Stars and Stripes SQ BP and DL Championships, 3.78 kg more than at the first full-power meet in June 2014. With 346.95 DOTS, Ryan Nosak ranks #148,040 among men in the USA rankings and in the top 52.3% of ranked men worldwide.

Squat

172.5kg

Nov 22, 2014 · USAPL

Bench press

145kg

Nov 22, 2014 · USAPL

Deadlift

192.78kg

Jun 21, 2014 · IPA

Total

505kg

Raw · -83 kg

DOTS

346.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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