Lifter profile
Ryan Ondrula
5 meets from 2021 to 2026
Top 7.7 %
of ranked men, by best DOTS
Ryan Ondrula competed in 5 powerlifting meets between 2021 and 2026, with USAPL. The best total, 672.5 kg (raw, -83 kg), was set in January 2026 at Illinois State Championship, 120 kg more than at the first full-power meet in November 2021. With 459.38 DOTS, Ryan Ondrula ranks #18,627 among men in the USA rankings and in the top 7.7% of ranked men worldwide.
240kg
Jan 24, 2026 · USAPL
152.5kg
Nov 16, 2024 · USAPL
282.5kg
Jan 24, 2026 · USAPL
672.5kg
Raw · -83 kg
459.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 24, 2026 | Illinois State ChampionshipUSAPL · Raw · MR-O | 82.5 kg81.3 | 227.5240· | 142.5150152.5 | 282.5300· | 672.5 | 459.38 | 4 |
| Nov 16, 2024 | Surge ClassicUSAPL · Raw · MR-O | 82.5 kg82 | 215227.5240 | 135145152.5 | 260275290 | 667.5 | 453.73 | 1 |
| Jun 17, 2023 | Illinois State ChampionshipUSAPL · Raw · MR-O | 82.5 kg82.1 | 205215222.5 | 130140142.5 | 245260265 | 610 | 414.35 | 2 |
| Jul 23, 2022 | Barbells and BarbecueUSAPL · Raw · MR-O | 82.5 kg80.7 | 195212.5220 | 122.5130135 | 240260272.5 | 615 | 421.91 | 1 |
| Jul 23, 2022 | Barbells and BarbecueUSAPL · Raw · MR-Jr | 82.5 kg80.7 | 195212.5220 | 122.5130135 | 240260272.5 | 615 | 421.91 | 1 |
| Nov 7, 2021 | Illinois NoviceUSAPL · Raw · MR-Jr | 83 kg80.8 | 175190205 | 110120120 | 210230242.5 | 552.5 | 378.76 | 1 |
| Nov 7, 2021 | Illinois NoviceUSAPL · Raw · MR-O | 83 kg80.8 | 175190205 | 110120120 | 210230242.5 | 552.5 | 378.76 | 1 |
- Illinois State Championship4
Jan 24, 2026 · USAPL · Raw
SQ240
BP150
DL282.5
Total672.5
- Surge Classic1
Nov 16, 2024 · USAPL · Raw
SQ240
BP152.5
DL275
Total667.5
- Illinois State Championship2
Jun 17, 2023 · USAPL · Raw
SQ222.5
BP142.5
DL245
Total610
- Barbells and Barbecue1
Jul 23, 2022 · USAPL · Raw
SQ220
BP135
DL260
Total615
- Barbells and Barbecue1
Jul 23, 2022 · USAPL · Raw
SQ220
BP135
DL260
Total615
- Illinois Novice1
Nov 7, 2021 · USAPL · Raw
SQ190
BP120
DL242.5
Total552.5
- Illinois Novice1
Nov 7, 2021 · USAPL · Raw
SQ190
BP120
DL242.5
Total552.5
Competed against
Lifters met at the same meets, same division first.
- James McArthurSouth Africa · 4 meets together635kg458.92 DOTS
- Andrew OnaganUSA · 3 meets together672.5kg460.36 DOTS
- Elrin EsporlasUSA · 2 meets together702.5kg503.86 DOTS
- Justin Ng #1USA · 2 meets together720kg487.72 DOTS
- Diego RobertsUSA · 1 meet together695kg472.75 DOTS
- Noah HarrisonUSA · 1 meet together675kg457.87 DOTS
- Amad YaagoubUSA · 1 meet together670kg454.48 DOTS
- Kegan JonesUSA · 1 meet together720kg521.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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